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EFR 462: Scientific Ways to Beat Burnout, Boost Energy, Reclaim Your Life and Stop Being So Effing Tired with Dr. Amy Shah, MD
Dr. Amy Shah is an allergist and immunologist at Valley ENT as well as a speaker and consultant on health and mindset. In March 2021, she published her first book, I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy and Reclaim Your Life.
Shortly after starting her wellness practice, Dr. Shah was named one of mindbodygreen's Top 100 Women In Wellness to Watch in 2015. Clinically, she was named in Phoenix Top Doctors magazine in 2017, 2018, and 2019.
We kick off the conversation with the personal experiences that led Dr. Shah to learn all she could about burnout and, later…
The skinny
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