EFR 472: Repairing Food Relationships and Eating Disorder Recovery with Phoebe Davis

Ever Forward Radio with Chase Chewning · May 6, 2021 · 49m

Like most former overweight kids, Phoebe Davis was initially motivated to lose weight for the sake of looking better; but along the way in her fitness journey, Phoebe discovered her calling to combine her passion for health and wellness with her growing career as a social media marketer.

Her journey didn't end after she successfully lost all that excess weight. Phoebe remembers how she became terrified of gaining back the fat that she had worked so hard to burn off. For some time, she suffered through self-imposed extreme diet restrictions that inevitably led to binging episodes.

She explains…