Shows / COULEE REGION COOKS
COULEE REGION COOKS
Coulee Region Cooks is your guide to discovering the people, businesses, and ideas shaping our local food and wellness community with host, Courtney Vaaler. From hidden-gem restaurants and farmers market vendors to food manufacturers, coffee roasters, and wellness experts, every episode introduces you to something new in the Coulee Region.
Catch Coulee Region Cooks on the radio Thursday mornings at 10am on WIZM, 92.3 FM, 106.7 FM and 1410 AM.
Episodes
COULEE REGION COOKSBrothers in Business: Building Taco Broz One Taco at a Time
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Eric Mora, one of the brothers behind Taco Broz. Eric shares how the family’s love…
COULEE REGION COOKSCrunching the Code: Ruth's Granola Success and Cottage Food Insights
In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with Ruth, the passionate owner of Good Granola, LLC. Ruth shares her inspiring journey…
COULEE REGION COOKSFrom Competition to Collaboration: Chef Jimmy Wilson's Culinary Journey
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Chef Jimmy Wilson, a culinary dynamo and recent competitor in the Favorite Chef…
COULEE REGION COOKSThe Art of Adaptation: Lindsay Moe on Vegetarian Cooking and Creative Baking
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Lindsay Moe, the creative force behind The Live-In Kitchen, a vibrant food blog that goes…
COULEE REGION COOKSFrom Creamery to Cocktail: Exploring Milk-Based Spirits with Birch Point
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Scott and Stacy Kring, the co-owners of Birch Point Distillery located in Westby…
COULEE REGION COOKSBeyond the Plate: Chef and the Foodie's Guide to Holistic Eating and Living
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by the dynamic duo Chef Poe and Dr. Alvie Ernest, the faces behind the innovative…
COULEE REGION COOKSBaked with Love: Shayla's High Hydration Sourdough Journey
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Shayla, the passionate owner of The Crafted Crust, a cottage bakery specializing in high…
COULEE REGION COOKSFrom Family Legacy to Flavor: The Augie's Bar and Grill Experience
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Ryan, the fourth-generation owner of Augie's Bar and Grill in Bangor, Wisconsin. Ryan…
COULEE REGION COOKSRooted in Community: Discovering the Flavors and Fun at Schwertel Family Farms
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by Kristine Schwertel from Schwertel Family Farms in Trempealeau, Wisconsin. As the…
COULEE REGION COOKS“Beer-Flavored Beer”: Inside the World of Turtle Stack Brewery
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Esther, the General Manager and Production Assistant at Turtle Stack Brewery in La…
COULEE REGION COOKSBlueberry Bliss: Derek's Guide to Blueberries and Beyond
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Derek, the co-owner of Cain's Orchard in Hixon, Wisconsin. Derek shares the fascinating…
COULEE REGION COOKSA Taste of Home: Jennifer's Journey Bringing Puerto Rican Flavors to the Coulee Region
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Jennifer, the passionate owner and baker of El Coqui's Kitchen, a delightful venture…
COULEE REGION COOKSFrom Farm to Food Trailer: The Story Behind Patty Smashers and Shakes
In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with Sarah, the enthusiastic owner and head chef of Patty Smashers and Shakes, a vibrant…
COULEE REGION COOKSSip, Savor, and Support: Reagan's Mission at Milk and Honey Espresso Bar
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Reagan, the passionate owner and manager of Milk and Honey Espresso Bar in Westby…
COULEE REGION COOKSFrom Vietnam to the Coulee Region: Daisy's Sourdough Journey
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Daisy from Daisy's Corner, a charming cottage bakery specializing in sourdough bread…
COULEE REGION COOKSNourishing Nature: Embracing Wellness and Cooking with Dr. Patty Bartsch
In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with Dr. Patty Bartsch, a traditional naturopath from Naturally Unbridled Wellness. Dr…
COULEE REGION COOKSCulinary Chronicles: Unveiling the Secrets of Saxon Hall's Pizza with Sy Fix
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes back Sy Fix, the owner and pizza expert at Saxon Hall in Brownsville, Minnesota. Sy…
COULEE REGION COOKSSourdough Secrets: Exploring the Art of Sourdough with Heritage Bakes
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Olivia Jones, the talented owner and baker behind Heritage Bakes, a delightful micro…
COULEE REGION COOKSAcross the Pond Plates: Culinary Adventures in London with Kevin Millard
In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with Kevin Millard, the news director for WISM News, who has recently returned from an…
COULEE REGION COOKSCoffee Chronicles: Unpacking the Science and Passion Behind MF Coffee Roastery with Efer Christopherson
In this episode of Coulee Region Cooks, host Courtney Vaaler chats with Efer Christopherson, the passionate owner of MF Coffee Roastery in La Crosse. Efer…
COULEE REGION COOKSSqueezing Success: Crafting Unique Lemonade Experiences with Coulee Lemon Co.
In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with the dynamic duo behind the Coulee Lemon Co., Gail and Michaela. Celebrating nearly…
COULEE REGION COOKSSweet Success: Allergy-Friendly Treats and Market Adventures with Sarah Burns of Omega Bakery
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes the talented Sarah Burns, owner of Omega Bakery in Holman. Sarah shares her inspiring…
COULEE REGION COOKSVintage Vibes: Culinary Journeys, Seasonal Menus, and Nostalgic Flavors with Chef Megan Larson
In this episode of Coulee Region Cooks, host Courtney Vaaler reunites with the ever-enthusiastic Chef Megan Larson, owner of The Vintage Kitchen. Megan shares…
COULEE REGION COOKSSavoring Summer: Fresh Ingredients, New Creations, and Seasonal Events with Chef Charlie from Java Vino
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes back Chef Charlie from JavaVino. With summer just around the corner, Charlie shares…
COULEE REGION COOKSFired Up: Pizza Innovations and Tasty Adventures with Tom from Woodshed Mobile Wood-Fire Pizza
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes back Tom "the Babs Babbler," the owner and pizza master of Woodshed Mobile Wood-Fired…
COULEE REGION COOKSFlour Power: Desserts, Training, and Mother’s Day Magic with Jen Barney
In this episode of Coulee Region Cooks, host Courtney Vaaler reconnects with the delightful Jen Barney, owner of Meringue Bakery in La Crosse, Wisconsin. Jen…
COULEE REGION COOKSHarvesting Hope: Community Gardening, Volunteering, and Sustainable Living with Dylan
In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with Dylan, the manager of the Kane Street Community Garden, part of the Hunger Task…
COULEE REGION COOKSSpice It Up: Culinary Adventures and Saucy Innovations with Justin from Corbin's Chill-N-Grill
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by the ever-enthusiastic Justin, owner of Corbin's Chill-N-Grill Food Trailer and the…
COULEE REGION COOKSTaste of Caledonia: Catering, Karaoke, and Comfort Food with Elsie's
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Elsie and Lee from Elsie's Bar and Grill in Caledonia, where they dive into the exciting…
COULEE REGION COOKSWhimsical Bakes: Macarons, Cakes, and Creative Flavors with Clara Bakes
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes back Clara from Clara Bakes, diving deep into the delightful world of baking. Clara…
COULEE REGION COOKSNutrition Nation: Fueling Your Health Journey with Viterbo's Dietetics Class
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes a lively group of senior nutrition and dietetics majors from Viterbo University, along…
COULEE REGION COOKSEaster Eats: Festive Feasts and Fun Egg Decorating with Barry and Courtney
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by her husband, Barry, as they prepare for a festive Easter celebration. With Barry's…
COULEE REGION COOKSSizzling Showdowns: Grilling Tips and Wild Game Delights with Mad Dog and Merrill
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by the dynamic duo, Mad Dog and Merrill from Midwest Grillin, as they gear up for the…
COULEE REGION COOKSGrazing Delights: Valentine's Day Treats and Creative Catering with Hunt and Gather Grazing Boards
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes back Emily and Hannah from Hunt and Gather Grazing Boards. The duo dives into the art of…
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Hearty Inspirations: Exploring Comfort Food and Nutrition with the Beef Lady
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Angie Horkan, known as the Beef Lady from the Wisconsin Beef Council. Together, they dive…
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Sweet Collaborations: Exploring Gluten-Free Delights with Wilma's Cakes and Tansy's Traveling Kitchen
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Jennifer from Tansy's Traveling Kitchen and Sabrina from Wilma's Cakes for an exciting…
COULEE REGION COOKSCheers to Comfort: Tasty Traditions: Discovering Smokey's Bar and Grill's Comfort Food and Cocktails
In this episode of Coulee Region Cooks, host Courtney Vaaler reunites with Kyle from Smokey's Bar and Grill for a lively conversation about the restaurant's…
COULEE REGION COOKSFlavorful Resolutions: Embracing Vegetarian and Vegan Delights for the New Year
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes back Lindsay Moe from The Live-In Kitchen for an insightful discussion on incorporating…
COULEE REGION COOKSHarvesting Memories and New Flavors: Wine Adventures at Bluff Top Vineyard
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Deb from Bluff Top Vineyards for a deep dive into the world of winemaking. As the winter…
COULEE REGION COOKSJolly Kitchen Creations: Easy Homemade Gifts for the Holidays
In this episode of Coulee Region Cooks, host Courtney Vaaler takes the reins solo, diving into the festive spirit with a focus on homemade Christmas gifts from…
COULEE REGION COOKSVintage Dreams and Culinary Realities: The Grand Opening of The Vintage Kitchen
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by the beloved Megan Larson, the mastermind behind the soon-to-be-opened The Vintage…
COULEE REGION COOKSProtein Power and Culinary Creativity: Fueling Your Fitness Journey with Teri Market
In this episode of Coulee Region Cooks, host Courtney Vaaler reunites with Teri Market, our resident fit foodie and expert personal trainer, fresh from her…
COULEE REGION COOKSFrom Coffee to Cuisine: Exploring JavaVino's Menu with Chef Charlie
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes back Chef Charlie George from JavaVino, a beloved staple in the La Crosse area. With…
COULEE REGION COOKSRibs, Recipes, and Culinary Adventures: Exploring Corbin's Chill-N-Grill
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Justin, the owner of the popular Corbin's Chill-N-Grill Food Truck. Justin shares his…
COULEE REGION COOKSMelted Magic and Culinary Passion: Discovering Monkey Business Food Truck with Brandon
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Brandon, the owner and operator of the beloved Monkey Business Food Truck. Brandon takes…
COULEE REGION COOKSSaucy Stories and Pizza Glory: Chatting with Tom from Woodshed Pizza
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by Tom Babler, the owner and chef behind Woodshed Mobile Wood Fired Pizza. Tom shares…
COULEE REGION COOKSApple Cider Dreams and Holiday Schemes: Baking with Sarah from Omega Bakery
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes back Sarah Burns from Omega Bakery to discuss all things fall baking! Sarah shares her…
COULEE REGION COOKSMushroom Magic: Crafting Culinary Delights with Dana's Kitchen
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Dana and Adam from Dana's Kitchen to celebrate National Mushroom Month! The duo shares…
COULEE REGION COOKSToppings, Treats, and Tales: Exploring Saxon Hall with Sy and Savannah
In this episode of Coulee Region Cooks, host Courtney Vaaler reunites with Sy Fix and his now-paid intern, Savannah, from Saxon Hall. They dive into the…
COULEE REGION COOKSFrom Buckets to Boxes: The Evolution of Bucket of Bread with Chris Wysong
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Chris Wysong from Bucket of Bread back to the show for an exciting update on his journey…
COULEE REGION COOKSTiny Greens, Big Flavor: Exploring the World of Microgreens with Little Gardener Microgreens
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes David from Little Gardener Microgreens, diving into the vibrant world of microgreens…
COULEE REGION COOKSFrom Classroom to Kitchen: Clara's Passion for Macarons and Baking
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Clara from Clara Bakes to explore the delightful world of macarons and cakes. Clara…
COULEE REGION COOKSFrom Pop-Up to Powerhouse: Mitch Weber's Expanding Culinary Empire
In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with Mitch Weber, the owner and chef of Sagra, to discuss exciting changes and the…
COULEE REGION COOKSSoil to Table: Nourishing Our Community with Fresh Produce and Gardening Tips
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Dylan from the Kane Street Community Garden, part of the Hunger Task Force, to share…
COULEE REGION COOKSCooking with Dad: Flavorful Memories and Recipes for Father's Day
In this episode of Coulee Region Cooks, host Courtney Vaaler invites her father, Terry Schallert, to celebrate Father's Day with a heartwarming discussion…
COULEE REGION COOKSDining Redefined: Exploring the Flavors of Le Chateau
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by Megan and Austin from Le Chateau to discuss the exciting changes and culinary…
COULEE REGION COOKSKwik Trip to Flavor Town: New Treats and Eats with Isaac and Micah
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by Micah Rupprecht and Isaac Wilde from Kwik Trip to explore the exciting new food…
COULEE REGION COOKSFire Up the Flavor: Grilling Essentials for Mother's Day with Barry Vaaler
In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with her husband, Barry Vaaler, to kick off grilling season just in time for Mother's…
COULEE REGION COOKSBalancing Act: Nutrition and Moderation with Fit Foodie Teri Market
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Teri Market, a personal trainer and competitive powerlifter, to discuss the intricate…
COULEE REGION COOKSFrom Craft Show to Candy Co: The Fudge Adventure of Valley Fudge
In this episode of Coulee Region Cooks, host Courtney Vaaler chats with Linda from the Valley Fudge and Candy Company in Coon Valley, where sweet dreams are…