Shows / Charge Forward Coaching
Charge Forward Coaching
What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essential…
Episodes
Charge Forward CoachingMental Toughness in Space and on Earth
What does it take to chase a dream all the way to space? In this episode of the Charge Forward Coaching Podcast, James Blasco sits down with former NASA…
Charge Forward CoachingUnderstanding How Mental Toughness Really Works
What does it really mean to be mentally tough, and can you develop mental toughness? In this episode of the Charge Forward Coaching Podcast, I sit down with…
Charge Forward CoachingThe Power of Mental Toughness & Resilience
Miss Florida 2026, Alexandra de Roos, joins James to share her remarkable journey from elite ballet training in New York City to overcoming a traumatic brain…
Charge Forward CoachingBuild Mental Toughness One Fist Bump at a Time
In this episode of Charge Forward Coaching, mental toughness coach James sits down with sports psychologist and youth athlete development expert Dr. Mike…
Charge Forward CoachingYoung Athletes & Mental Toughness: What Parents Should Know
In this episode of the Charge Forward Coaching Podcast, James sits down with Himani Tyagi, strength and conditioning coach and lecturer at Prehab 121 Academy…
Charge Forward CoachingMental Toughness in Emergency Response
In this episode of the Charge Forward Coaching Podcast, host James Blasco sits down with Captain Karl Froling, a veteran leader with Flagler County Fire Rescue…
Charge Forward CoachingGolf, Grit, and Growing Up with Mental Toughness
What does it take to teach a seven-year-old to handle failure, control their emotions, and believe in themselves — all through the game of golf? In this…
Charge Forward CoachingBuilding Mental Toughness & Longevity
In this powerful episode of the Charge Forward Coaching Podcast, host and Certified Mental Toughness Coach James Blasco sits down with Vern Biccum, President…
Charge Forward CoachingInside the 2026 USA Today High School Sports Awards: Athlete Stories & Mental Toughness
This special episode was recorded live at the 2026 USA Today High School Sports Awards, the premier event recognizing the top high school athletes in Volusia…
Charge Forward CoachingA Colonel’s Guide to Mental Toughness
In this episode, I sit down with Colonel Steve Luxion, U.S. Air Force (Ret.), a 34-year veteran with more than 2,500 flight hours, 700 combat hours, and a…
Charge Forward CoachingInside the USA Today High School Sports Awards
For 10 years the USA Today High School Sports Awards has been celebrating the best student athletes across the country and right here in Volusia and Flagler…
Charge Forward Coaching7 Marathons, 7 Days, 7 Continents - Mental Toughness
What does it take to run 7 marathons on 7 continents in 7 days? In this episode, endurance athlete Matt Parker takes us inside his incredible journey through…
Charge Forward CoachingDiscipline, Perseverance & Mental Toughness
In this episode, Coach Joe Giddens, Mainland High School’s (Daytona Beach, Fl) head basketball coach, former multi-sport All-Star, professional football…
Charge Forward CoachingMental Toughness & Leadership
In this powerful episode of Charge Forward, James Blasco sits down with Mike Reheuser , a former U.S. Marine, accomplished Department of Defense executive…
Charge Forward CoachingThe 4 C's of Mental Toughness - Part 2
In Part 2 of this powerful two‑part conversation, James Blasco and Doug Strycharczyk go even deeper into the practical side of Mental Toughness and the MTQ…
Charge Forward CoachingThe 4 C's of Mental Toughness - Part 1
In this first installment of a two-part conversation, James Blasco sits down with Doug Strycharczyk, CEO & Managing Director of AQR International and one of…
Charge Forward CoachingMental Toughness in Sports with Marabeth Hardwick - D1 Training
In this episode, James Blasco sits down with Marabeth Hardwick of D1 Training for a powerful conversation about what it truly takes to develop athletes — not…
Charge Forward CoachingMental Toughness in Gymnastics: Focus, Discipline, Resilience
In this episode of the Charge Forward Coaching Podcast, host James Blasco speaks with Meagan Endozo, director of Flight Gymnastics in Daytona Beach, Florida…
Charge Forward CoachingMindset, Money, and the Modern Athlete: Insights from Michelle Panovich
In this episode of the Charge Forward Coaching Podcast, host James Blasco speaks with Michelle Panovich, a founding partner of Mid-America Asset Management…
Charge Forward CoachingThe 90 Second Rule & Managing High Pressure Moments
In this episode of the Charge Forward Coaching Podcast, host James Blasco discusses the concept of mental toughness, focusing on the 90 second rule as a method…
Charge Forward CoachingIgor Mancebo on Brazilian Jiu‑Jitsu & Mental Toughness
In this episode of the Charge Forward Coaching Podcast, host James Blasco sits down with Igor Mancebo, a Brazilian Jiu Jitsu black belt and owner of Spartan…
Charge Forward CoachingThe 4 C’s of Mental Toughness: A Fun Holiday Breakdown
n this festive episode of the Charge Forward Coaching Podcast, host James Blasco puts a fun holiday twist on mental toughness by using Santa Claus as the…
Charge Forward CoachingThe Role of Interpersonal Skills in Mental Toughness
In this solo episode, James Blasco shines a spotlight on an often‑overlooked dimension of confidence: interpersonal confidence. While most discussions of…
Charge Forward CoachingThe Mindset of Great Pitchers
In this episode of the Charge Forward Coaching Podcast, host James Blasco interviews Jason Immekus, a minor league pitching coach with the Cincinnati Reds…
Charge Forward CoachingUnlocking Your Emotional Energy for Peak Performance
In this episode of Charge Forward Coaching, host James Blasco speaks with Dr. Jarrod Spencer, a leading sports psychologist, about the critical role of…
Charge Forward CoachingMental Toughness in Sales and Sports: Eric Konovalov on Athlete Mindsets and Performance
In this episode of Charge Forward Coaching, host James Blasco and guest Eric Konovalov, Founder of The Goal Guide, discuss the intricate relationship between…
Charge Forward CoachingMark Warburton on Mental Toughness: Playbook for Elite Athletes and Leaders
In this conversation, Mark Warbuton, a distinguished soccer coach and sporting director, discusses the importance of focusing on player development over…
Charge Forward CoachingBehind the Headlines: Ken Willis on Athletes, Pressure, and Mental Toughness
In this episode of the Charge Forward Coaching Podcast, host James Blasco sits down with veteran sports journalist Ken Willis, whose decades-long career…
Charge Forward CoachingCompetitive Edge: Developing Mental Toughness in Elite Tennis with Milena Volkova
Unlock the mental edge in tennis with insights from elite coach Milena Volkova. Learn how top tennis players develop unshakeable focus and resilience under…
Charge Forward CoachingBuilding Unshakeable Confidence: The Athlete's Guide to Mental Mastery
Unpack the power of true confidence in sports and competition with James Blasco. In this episode, James explores how genuine self-belief is built through…
Charge Forward CoachingMastering the Pressure Gap: Mental Toughness for Athletes
In this episode of the Charge Forward Coaching Podcast, host James Blasco tackles the "pressure gap"—a common challenge faced by athletes as they transition…
Charge Forward CoachingFueling Your Mental Edge: The Science of Sports Nutrition for Peak Performance with Collier Madaleno
Deep dive into the world of sports nutrition with Collier Madaleno, a renowned expert in athletic performance nutrition and the Sales and Service Executive at…
Charge Forward CoachingBrain Training: Harnessing Predictive Processing for Mental Toughness
Unlock the Power of Your Mind: Predictive Processing for Peak Performance James Blasco explores the fascinating concept of predictive processing and its…
Charge Forward CoachingThe Mental Edge: Transforming Inner Chatter into Performance Fuel
Is your inner voice helping you win — or holding you back? 🧠⚡ In this episode of Charge Forward Coaching, host James Blasco explores powerful strategies to…
Charge Forward CoachingMindset Matters: Cultivating Mental Toughness in Young Athletes with Cat Lutz
Master mental performance with Cat Lutz of IMG Academy. Discover how to build focus, manage emotions, and set goals that elevate athletic success—essential…
Charge Forward CoachingMaster Time Management: Harnessing Beginnings, Midpoints, and Endings
Time management can make or break your success. Learn how to harness the power of beginnings, midpoints, and endings to achieve your goals faster. In this…
Charge Forward CoachingSupercharge Your Daily Schedule: Proven Strategies for Focus and Flow
Ever wonder how elite athletes seem to do more, recover faster, and stay locked in — all within the same 24 hours you have? Learn how to maximize your…
Charge Forward CoachingHow to Silence Your Inner Critic & Finally Chase Your Dreams
Tackle the pervasive challenge of internal criticism and self-doubt, offering listeners powerful strategies to achieve their goals. Certified Mental Toughness…
Charge Forward CoachingHow to Handle Criticism & Build Mental Toughness
In this episode of Charge Forward Coaching, host James Blasco tackles the challenge of dealing with external critics and "dream killers" who attempt to derail…
Charge Forward CoachingMaster Your Mindset: The 4C's of Mental Toughness Every Athlete Needs
Looking to boost your mental game? In just 10 minutes, coach James Blasco unpacks the key traits that define resilient athletes. Using real-life inspiration…
Charge Forward CoachingMario Andretti: A Champion's Mindset
In this episode of Charge Forward Coaching, host James Blasco is joined by racing legend, Mario Andretti, to explore the mindset and desire that fueled his…
Charge Forward CoachingThe Mental Edge: Mastering Focus and Attention Control for Athletes
Mental toughness, attention control, and mastering focus under pressure are what separate great athletes from average ones. In this episode of Charge Forward…
Charge Forward CoachingRod Perry: Mastering Emotional Control and Focus for Peak Athletic Performance
On Charge Forward Coaching, host James Blasco is joined by Rod Perry, PGA Professional National Champion and elite golf instructor, to explore what separates…
Charge Forward CoachingThe Four C’s of Mental Toughness #4: Master Your Anxiety By Building Unshakeable Confidence
In this episode of the Charge Forward Coaching Podcast, James Blasco dives into the final installment of the 4 C’s of Mental Toughness: Confidence. He breaks…
Charge Forward CoachingThe Four C’s of Mental Toughness #3: The Power of Challenge with James Blasco
In this episode of the Charge Forward Coaching Podcast, James Blasco explores the third pillar of mental toughness—the power of Challenge. He dives into why…
Charge Forward CoachingThe Four C’s of Mental Toughness #2: Mastering Commitment with James Blasco
In this episode of the Charge Forward Coaching Podcast, James Blasco explores the second pillar of mental toughness—Commitment. He breaks down the two critical…
Charge Forward CoachingThe Four C’s of Mental Toughness #1: The Power of Control with James Blasco
Welcome to the Charge Forward Coaching Podcast with James Blasco, where we dive deep into the world of Mental Toughness. In this first episode of a four-part…
Charge Forward CoachingDevelop a Growth Mindset for Success with James Blasco- Mental Toughness and Performance Strategies
Welcome to the Charge Forward Coaching Podcast with James Blasco! In this episode, James Blasco dives deep into the concept of mindset—an essential element in…
Charge Forward CoachingBuilding Mental Toughness & Championship Culture: Coaching Legacy with Matt Senneca
James Blasco sits down with Matt Senneca, the head coach of Easton High School Football. Matt discusses his inspiring football journey, from his days as a…
Charge Forward CoachingBuilding Community Impact and Mental Toughness with Teresa Smith | Volusia County Women Who Care
Welcome to the Charge Forward Coaching Podcast with James Blasco, where we explore the power of mental toughness in achieving success both on and off the…
Charge Forward CoachingCoaching Golf & Mental Toughness: Brianne Murphy on Developing Young Athletes | Murphy's Golf & Fitness
James Blasco is joined by Brianne Murphy, a leading golf coach based in Daytona Beach, Florida. Brianne is the head coach of golf at DME Academy and the…
Charge Forward CoachingBuilding Mental Toughness in Young Athletes with Jonathan Anderson | Lake Mary Little League World Series Coach
James Blasco is joined by Jonathan Anderson, the coach behind Lake Mary Little League’s historic victory in the 2024 Little League World Series. Jonathan…
Charge Forward CoachingFrom Entrepreneurship to Empowering Women: Gina DiBitetto on Building a Legacy | Charge Forward Coaching
In this episode of the Charge Forward Coaching Podcast, James Blasco interviews Gina DiBitetto, an inspiring entrepreneur and founder of Bella G’s Beauty…
Charge Forward CoachingVoices for Change: Linda Johnson's Fight Against Addiction and Her Journey of Advocacy
Welcome to the Charge Forward Coaching Podcast with James Blasco! In this episode, we are joined by Linda Johnson, the founder of Voices for Change, a…
Charge Forward CoachingBuilding a Global Brand with Mike Brown | From College Basketball to Hoop Culture
In this episode, James Blasco speaks with Mike Brown, the founder of Hoop Culture, a basketball brand that’s taking the world by storm. From his early days as…
Charge Forward CoachingEmpowering Individuals with Disabilities Through Dance: Sophia McLarnon’s with The Dancer Movement
In today’s episode, we are joined by Sophia McLarnon, the visionary founder of The Dancer Movement, a transformative organization focused on making dance…
Charge Forward CoachingUnderstanding Functional Medicine: Dr. Tony Blasco on Preventative Health & Wellness
Welcome to the Charge Forward Coaching Podcast! In this episode, James Blasco is joined by Dr. Tony Blasco, the founder of the UB Well Center for Holistic…