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7 Marathons, 7 Days, 7 Continents - Mental Toughness

What does it take to run 7 marathons on 7 continents in 7 days? In this episode, endurance athlete Matt Parker takes us inside his incredible journey through the 2026 World Marathon Challenge — one of the most grueling tests of physical and mental endurance on the planet. Matt shares the mental toughness strategies that carried him through not just the miles, but the exhaustion of traveling massive distances between continents every single day. We dig into the power of goal setting, the role of commitment and confidence when your body is breaking down, and how focus becomes your greatest…

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