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Competitive Edge: Developing Mental Toughness in Elite Tennis with Milena Volkova
Unlock the mental edge in tennis with insights from elite coach Milena Volkova. Learn how top tennis players develop unshakeable focus and resilience under pressure.
In this episode of Charge Forward Coaching, host James Blasco is joined by renowned tennis coach Milena Volkova to unpack the crucial role of mental toughness in tennis. From junior development to professional play, Milena shares insights on building resilience, managing emotions, and performing under pressure.
Drawing from her extensive background—including work with the Russian Davis Cup and Russian Federation Cup teams—Milena…
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