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Mental Toughness in Emergency Response
In this episode of the Charge Forward Coaching Podcast, host James Blasco sits down with Captain Karl Froling, a veteran leader with Flagler County Fire Rescue and the 2025 Florida Search & Rescue Responder of the Year. Captain Froling shares powerful insights on mental toughness, the four C’s framework, and what it takes to perform under pressure in the world of first responders. From high-stakes emergency calls in Flagler County, Florida, to multi-day search-and-rescue missions across the state, Captain Froling explains how training, preparation, emotional control, and confidence shape…
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