Building Mental Toughness & Longevity

Charge Forward Coaching · Jun 9, 2026 · 43m

In this powerful episode of the Charge Forward Coaching Podcast, host and Certified Mental Toughness Coach James Blasco sits down with Vern Biccum, President of Iridia Medical, for a conversation that bridges high performance, healthcare, and human resilience. Together, they unpack the 4 C's of Mental Toughness — Control, Commitment, Challenge, and Confidence — and explore how these four traits don't just shape how you perform today but how well you live for decades to come. Vern brings a unique medical and scientific lens to the conversation, revealing the powerful connection between mental…