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The 4 C's of Mental Toughness - Part 1
In this first installment of a two-part conversation, James Blasco sits down with Doug Strycharczyk, CEO & Managing Director of AQR International and one of the world’s leading authorities on mental toughness. Doug is the co-author of Developing Mental Toughness and a pioneer in the research behind the MTQ framework, which has been used globally across sport, business, education, and the military.
Together, James and Doug unpack the foundations of mental toughness and explore the science behind the MTQ model. Doug breaks down the Four C’s—Control, Commitment, Challenge, and Confidence—and…
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