Shows / HCA Talks Health
HCA Talks Health
The Health Coaches Academy podcast series, HCA Talks Health, is a must-listen for anyone who is passionate about health and wellness. With a focus on in-depth health and wellness related subjects, the podcast series aims to bring together experts in the field of health and wellness coaching to share their insights and experiences.
HCA Talks Health explores a wide range of health-related issues, including mental health disorders and diseases, sustainable weight loss, stress, sleep…
Episodes
- HCA Talks Health
Long-Term Health & Fitness | Georgie Rutherford on Sustainable Training & Balance | HCA Talks Health
What does it really mean to take a long-term approach to health and fitness? How can you pursue your sporting goals — from 5Ks to triathlons — while also…
- HCA Talks Health
Your Guide to a Healthier, Balanced Life | Candace Vermaak on Wellness Strategies | HCA Talks Health
What does it really take to live a healthier, more balanced life? In this episode of HCA Talks Health, we’re joined by Candace Vermaak — HCA graduate…
- HCA Talks Health
Mastering Your Mindset for Health & Healing | Dani Simpson on Resilience | HCA Talks Health
Can shifting your mindset really transform your health and healing? In this episode of HCA Talks Health, we sit down with Dani Simpson — Professional Health…
- HCA Talks Health
Holistic Approach to Menopause | Catherine Shelton on Confidence & Wellbeing | HCA Talks Health
Are you wondering how to navigate menopause with more clarity, calm, and confidence? In this episode of HCA Talks Health, we’re joined by Catherine Shelton…
- HCA Talks Health
Glowing Older & Thriving in Midlife | Christine Frey on Redefining Ageing | HCA Talks Health
Can ageing be a time of thriving rather than decline? In this episode of HCA Talks Health, certified Health Coach, counsellor, and founder of Glowing Older…
- HCA Talks Health
Making a Living as a Health Coach | Keketso Mothibi on Career, Coaching & Purpose | HCA Talks Health
Are you curious about how to make a living as a Health Coach — or what life is like as a qualified Health & Wellness Coach? In this episode of HCA Talks…
- HCA Talks Health
Women’s Reproductive Health: Fertility, Cycles & Pregnancy | Claudia Slattery | HCA Talks Health
In this conversation you’ll discover: How fertility awareness can empower women to make informed choices The role of menstrual cycle tracking in health, mood…
- HCA Talks Health
Skin Health Inside & Out: Functional + Aesthetic Insights | Dr. Maricia Coertze | HCA Talks Health
Is glowing, healthy skin really about products — or is the secret found deeper within? In this episode of HCA Talks Health, host Zena Le Roux sits down with…
- HCA Talks Health
Passion, Health & Creativity | Este Rabé on Music, Wellness and Coaching | HCA Talks Health
How do you balance a demanding creative career with health and wellbeing? In this episode of HCA Talks Health, we’re joined by Este Rabé — musician from South…
- HCA Talks Health
The Enneagram of Eating | Ann Gadd on Personality, Food & Health Coaching | HCA Talks Health
How do your personality traits shape your eating habits? In this episode of HCA Talks Health, we’re joined by Ann Gadd — author, artist, and certified iEQ9…
- HCA Talks Health
Supporting Your Child’s Recovery from Anorexia | Ruth Steggles on Hope & Healing | HCA Talks Health
How can parents support their child through the painful journey of anorexia recovery? In this episode of HCA Talks Health, our host Zena le Roux speaks with…
- HCA Talks Health
Happiness, Wellbeing & Productivity | Dr Josh Jackman on Workplace Health | HCA Talks Health
How does happiness at work impact productivity? And what role does wellbeing play in organisational success? In this episode of HCA Talks Health, host Zena le…
- HCA Talks Health
Better Health Through Environment | Olly Leicester on Coaching & the NHS | HCA Talks Health
How much does your environment shape your health — and what can you do to change it? In this episode of HCA Talks Health, host Zena Le Roux sits down with Olly…
- HCA Talks Health
Holistic Sleep Strategies for Babies & Families | Imogen Russell Interview | HCA Talks Health
What does a holistic sleep strategy really look like for babies — and why is supporting the whole family just as important? In this episode of HCA Talks…
- HCA Talks Health
Find Your Focus | Zena Le Roux on Concentration, Clarity & Productivity | HCA Talks Health
Struggling to stay focused in today’s fast-paced world? You’re not alone. In this episode of HCA Talks Health, host and successful Health Coach Zena Le Roux…
- HCA Talks Health
Mindful Eating & Food Freedom | Daniela Araújo on Healing Relationships with Food | HCA Talks Health
Why do so many of us struggle with a complex relationship with food — and how can mindful eating help? In this episode of HCA Talks Health, host Zena Le Roux…
- HCA Talks Health
Breathing, Cold Water Therapy & Gut Health | Ross Austen on Everyday Wellbeing | HCA Talks Health
Did you know we take around 26,000 breaths every day — but most of us aren’t doing it effectively? In this inspiring episode of HCA Talks Health, host Zena le…
- HCA Talks Health
How Stimulants Affect Your Health & Energy | Zena le Roux on Hidden Impacts | HCA Talks Health
Stimulants are everywhere — from morning coffee and energy drinks to prescription medications. They may give us a quick boost, but are you aware of the hidden…
- HCA Talks Health
Managing Parkinson’s Through Exercise & Singing | Keith Wilson’s Inspiring Story | HCA Talks Health
Can exercise, singing, and adrenaline really help manage Parkinson’s disease? In this uplifting episode of HCA Talks Health, we meet Keith Wilson, who was…
- HCA Talks Health
How Health Coaching Changed My Life | Vicky Barnard on Transformation & Client Impact | HCA Talks Health
What does it really mean to become a health coach — and how can it change not only your life but the lives of your clients? In this episode of HCA Talks…
HCA Talks HealthCholesterol Explained | Zena le Roux on LDL, HDL & Health Coaching Support | HCA Talks Health
Is cholesterol really as bad as it’s made out to be? In this episode of HCA Talks Health, Zena le Roux breaks down what cholesterol actually does in the body —…
HCA Talks HealthTech, Focus & Digital Wellbeing | Alexander Bell on Healthy Tech Habits | HCA Talks Health Podcast
"Without tech rules, tech rules you!" 📱 Alexander Bell has worked in some of the world’s most high-profile tech environments — including Google, Warner…
HCA Talks HealthTrauma-Informed Wellbeing | Elaine Wilkins on Fatigue, ME & Fibromyalgia | HCA Talks Health
🌿 How can trauma-informed approaches support healing and wellbeing for those with fatigue-related illness? In this episode of HCA Talks Health, we’re joined by…
HCA Talks HealthWeight Loss Is Not About Willpower | Zena le Roux on Physiology & Mindset for Success | HCA Talks Health
Is weight loss really just about discipline and willpower? Or is there something deeper going on? In this episode of HCA Talks Health, Zena le Roux explores…
HCA Talks HealthMasterful Health & Wellness Coaching | Michael Arloski: From Good to Exceptional | HCA Talks Health
What does it take to become a masterful Health and Wellness Coach? In this inspiring conversation, Michael Arloski, a pioneer in the field of health and…
HCA Talks HealthLife as a Successful Health & Wellness Coach | Sarah Stannard’s Career Journey | HCA Talks Health
What’s it really like to be a successful Health and Wellness coach? In this inspiring episode of HCA Talks Health, UK-based health coach Sarah Stannard shares…
HCA Talks HealthPreventing Alzheimer’s | Patrick Holford on Nutrition, Lifestyle & Brain Health | HCA Talks Health
Is Alzheimer’s really preventable? In this episode of HCA Talks Health, Zena speaks with renowned nutrition expert Patrick Holford about the groundbreaking…