How Stimulants Affect Your Health & Energy | Zena le Roux on Hidden Impacts | HCA Talks Health
Stimulants are everywhere — from morning coffee and energy drinks to prescription medications. They may give us a quick boost, but are you aware of the hidden toll they can take on your energy, weight, and overall health?
In this episode of HCA Talks Health, host and Health Coach Zena le Roux explores the widespread use of stimulants in today’s fast-paced world. She highlights the often-overlooked consequences of relying on caffeine, energy boosters, and other stimulants — and how they might be quietly draining your wellbeing instead of supporting it.
🎧 Tune in to discover:
The most common…
The skinny
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