Trauma-Informed Wellbeing | Elaine Wilkins on Fatigue, ME & Fibromyalgia | HCA Talks Health
🌿 How can trauma-informed approaches support healing and wellbeing for those with fatigue-related illness?
In this episode of HCA Talks Health, we’re joined by Elaine Wilkins — multi-award-winning founder of The Trauma Informed Wellbeing Coach and creator of The Chrysalis Effect. Elaine shares her pioneering insights into trauma-informed wellbeing and how it can transform recovery for individuals living with ME, Chronic Fatigue Syndrome, and Fibromyalgia.
🎧 Tune in to discover:
What trauma-informed wellbeing really means
How unresolved trauma impacts health and recovery
Practical approaches…
The skinny
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