Shows / #BeMoreLobster
#BeMoreLobster
Welcome to #bemorelobster.This podcast is for women in business who care deeply about what they do.Women with ideas as big as their hearts and a business they love and want to grow.Women who are brilliant at getting things done… but also know what it feels like to have twenty tabs open in your head.To wake up thinking about work.To feel excited by your business one minute… and completely overwhelmed by it the next.To be holding growth, family, grief, perimenopause, ambition, relationships…
Episodes
#BeMoreLobsterFrom Accidental Entrepreneur to Embodied CEO
Join INEVITABLE - get all the details here. In this episode, I invite you to journey back to the pivotal moment when you first saw the possibility of starting…
#BeMoreLobsterWhat if pressure weren't the problem? Thoughts and capacity were!
In today’s episode, I’m inviting you into a conversation all about pressure—specifically, those times when you find yourself saying, “I just need to put less…
#BeMoreLobsterHow to "believe" in your success when you don't have the results yet
Episode 22: How to Hold Belief Before You Have the Evidence How do you keep backing your vision when there’s nothing yet to show for it? No proof, no result…
#BeMoreLobsterIf your life feel uncomfortably Deja Vu here's why
In this episode, I dive deep into a powerful tool I call the "Mirror Frame" concept, which has been absolutely transformative for me and my clients. If you…
#BeMoreLobsterHow to stop feeling behind in your business (and why it's a lie anyway)
Are you catching yourself thinking, "I'm behind," "I'm getting left behind," or "I've wasted time"? In this episode, I dive into why those thoughts just aren't…
#BeMoreLobsterWhich of these is stopping you working with your best clients?
In this episode, I share a transformational moment from a recent client coaching session that sparked a huge mindset shift—not just for her, but for me too. We…
#BeMoreLobsterYou don't need to feel excited to 'manifest'
In this micro episode, I dive into the topic of manifestation—framed in a way you may never have heard before. I reflect on my own evolution with…
#BeMoreLobsterWant More Self-Belief? Start With Your Body, Not Your Brain
In this episode of Be More Lobster, I dive deep into the real root of self-acceptance and why just “working on self-approval” rarely creates lasting change…
#BeMoreLobsterStop Chasing Trends and Start Solving the Real Problem
In this episode, I dive deep into the concept that you problem solve for what you believe. I explore how the amount of money you make is directly tied to how…
#BeMoreLobsterFrom Overwhelmed to On Top With One Model
In this episode, I dive into why tough times can feel so overwhelming, especially when we make things personal by judging ourselves or comparing our journey to…
#BeMoreLobster3 Silent Sabotages Killing Your Goals
In this episode, I break down the three things that are quietly killing your progress towards your goals—and I’m guessing they’re not what you think! After a…
#BeMoreLobsterTurning Social Media Drudgery Into Business Gold
In this micro episode, I dive into the mindset behind investing time in social media for your business. If you’ve ever thought your emails or social posts are…
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8 reasons why building your business feels harder than it needs to
Welcome back to the Be More Lobster podcast! In this episode, I took you on a journey of tough love and actionable reflection, sharing insights and strategies…
#BeMoreLobsterFrom Aha to Action—How to Actually Level Up
In this episode, I dive deep into the real magic (and trap) of those "Aha!" moments we all crave as entrepreneurs and high performers. The conversation focused…
#BeMoreLobsterOverwhelm, Excuses, and What to Do When You Want to Quit
In this episode, I dive into the exhausting and damaging effects of the start-stop cycle in business, especially for women entrepreneurs. The conversation…
#BeMoreLobsterHitting Neutral: The Skill Every Business Owner Needs
Welcome back to Be More Lobster! In this episode, I dive deep into an emotion that doesn’t get nearly the credit it deserves in business: neutral. I believe…
#BeMoreLobsterSTOP settling. Ask for what you actually want
In this episode, I dive into the topic of asking for what you truly want—without limitations or shame. I share a powerful exercise I recently took my…
#BeMoreLobsterWhy tough times can actually help you WIN!
In this episode, I dive straight into the topic of challenge—not just talking around it, but meeting it head-on. The conversation focused on how challenges and…
#BeMoreLobsterSlow down to speed up
In this episode, I explored the topic of pressure and how it shows up for entrepreneurs and business owners. I explained why I named this podcast Be More…
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The reason you don't take the action you need to
Welcome back to the Be More Lobster podcast! In this episode, I dive into the concept of why sometimes having no result can actually feel safer than putting…
#BeMoreLobsterThe shell got tight - why Seeking Simplicity became #BeMoreLobster
Welcome to the debut episode of "Be More Lobster," the newly evolved podcast formerly known as Seeking Simplicity! In this heartfelt and insightful…
#BeMoreLobsterWhen You Lose Direction: Harnessing Liminal Spaces
Welcome back, listeners! In this episode of Be More Lobster, I dive deep into the season of life when you just don’t know what’s next—and maybe don’t even care…
#BeMoreLobsterWho You Are Drives What You Create
Welcome back to the Be More Lobster podcast! In this episode, I dive deep into the real starting point for creating change—not by doing something different…
#BeMoreLobsterWho You Are Drives What You Create
Welcome back to the Be More Lobster podcast! In this episode, I dive deep into the real starting point for creating change—not by doing something different…
#BeMoreLobsterYou sabotage because success doesn't feel safe
back from true growth and satisfaction, both in business and life. Here’s what you’ll hear about in today’s conversation: Topics Covered Upper Limit Problems…
#BeMoreLobsterRewilding Yourself Between Who You Were and Who You’re Becoming
"You’re Not Unmotivated — You’re In Between Identities" If you’ve been feeling like you can't or don't want to take action (on things you used to do without…
#BeMoreLobsterBecoming Someone New: The Art of Conscious Identity Change
In today’s heartfelt solo episode, I invite you to reflect on the stories you’ve been living by—the ones that shape how you see yourself, what you believe…
#BeMoreLobsterDoing It Differently: Ambition That Honors Your True Self
In this gentle and honest solo episode, I'm exploring what it really means when old versions of ambition stop fitting and something deeper starts calling. I…
#BeMoreLobsterNew Season, New Standards: The Real Path to Self-Trust
You are NOT failing You are EVOLVING The promises you made in a different season of life may no longer fit the woman you are now. This episode explores what it…
#BeMoreLobsterBusy Life, Big Joy: Simple Ways to Feel Good Today
During this cosy micro episode, I dive into why so many of us have been conditioned to believe that joy is something we have to earn—a reward for completing…
#BeMoreLobsterRewild Your Routine: Easy Ways to Follow Nature (and Yourself)
During this soulful solo episode of Seeking Simplicity, I invite you to reflect on the power of living in tune with your own natural cycles and the deeper…
#BeMoreLobsterClosing The Loops That Drain Your Energy
Do you ever feel mentally cluttered—like part of your brain is always running in the background, nagging you about what’s unfinished? Those are open loops…
#BeMoreLobsterCause and Effect: The Game-Changer You’re Probably Overlooking
What if you could anchor your entire life around three guiding principles that change how you think, feel, and choose—every single day? In this episode, I…
#BeMoreLobsterWhy fighting reality only makes life harder
It's easy to feel like you're "fighting life". Especially when you are in hard times. But when we fight, we resist and "what resist, persists" right? PLUS…
#BeMoreLobsterNot all progress is loud
On today’s episode I invite you to journey with me into the realm of invisible work—the quiet, often unseen inner shifts that shape the most profound change in…
#BeMoreLobsterWhy the words you use REALLY matter
The words you use are SO much more than language, they create spells. Spells that determine what your life looks and feels like. In this short and potent…
#BeMoreLobsterHow to Secretly Rest Your Nervous System
In today's episode, I open up about my own journey with nervous system dysregulation—how it showed up as a constant, underlying sense of unsafety in my body…
#BeMoreLobsterSelf Judgement Truth Bombs
In this honest episode, I invite you to explore the often-painful topic of self judgment—the kind that seeps into our skin, weighs us down, and keeps us locked…
#BeMoreLobsterYou Can Only be Triggered if You're Holding The Ammunition
Listening to Triggers: Your Hidden Pathway to Transformation Welcome back to Seeking Simplicity! In this episode, I'm sharing a deeply transformative…
#BeMoreLobsterReduce Mind Drama With Five Transformative What Ifs
“Head Drama”—that relentless chatter in our minds that’s often negative, judgmental, and unhelpful. Today I'd like to share with you a powerful, yet simple…
#BeMoreLobsterBreathe Don't Leave
Do you ever feel overwhelmed by the pace of life, like you’re just one breath away from quitting something that truly matters to you? In this episode I offer…
#BeMoreLobsterHolding Space: How to Help Others Through Difficult Seasons
During this heartfelt solo episode, I explore the tender and universal experience of supporting others through life’s hardest seasons – be it illness, grief…
#BeMoreLobsterDitch The Default - Spotting patterns that are holding you back
Ever wondered why real change feels so hard—despite all the plans, programs, and step-by-step blueprints you’ve tried? Listen, we've all been taught that all…
#BeMoreLobsterHow to Have Hard Conversations With Your Children
Poor communication can destroy relationships and when those relationships are in your home, it can feel like you're trapped. I'm sharing this episode with you…
#BeMoreLobster7 Softening Practices for Greater Strength & Self Connection
I loved recording this episode, because it was such an important reminder to myself that there is so much strength in softening. The quote that inspired this…
#BeMoreLobsterEscaping Ordinary - Ayla's Castle Adventure & Simply Living
This really is a truly enchanting conversation with Ayla, who joins us all the way from her real-life French chateau to share what happens when you dare to…
#BeMoreLobsterHeartbeat Moments: Making Change Simple and Possible
In this honest and reflective solo episode, I invite you into my personal process of simplifying transformation. This conversation is a little…
#BeMoreLobsterStop Making The Decision That's Keeping You 'Hungry'
In this soulful solo episode, I dive deep into the nature of decision-making and the ways in which our choices can keep us feeling stuck, unsatisfied, or—quite…
#BeMoreLobsterThe 5 S's of Personal Transformation
Today I am so excited to share a framework with you that I created for my ladies inside The Personal Transformation Programme. After over a decade of working…
#BeMoreLobsterHabits aren't the problem. Identity is
Most advice on personal growth tells us to focus on changing bad habits. But have you ever felt like no matter how hard you try, those old patterns just keep…
#BeMoreLobster3 Things I Wish I Knew Before I Hit 50
Welcome to another episode of the Seeking Simplicity podcast. Today, I'm opening up a conversation around the 3 Things I Wish I'd Learned Before I Hit 50. I…
#BeMoreLobsterFinding Simplicity in The Entrepreneurial Hardships
In this enlightening episode of the Seeking Simplicity Podcast, I had the privilege of sitting down with Ken, a fellow entrepreneur who beautifully embodies…
#BeMoreLobsterWhen Information Becomes Harmful, Not Helpful
Welcome to another episode of the Seeking Simplicity podcast. Today I open up a conversation about where information becomes harmful, not helpful and how do we…
#BeMoreLobsterUnderstanding Emotional Simplicity: Acceptance, Resilience, and Transformation
Welcome to 3rd and final episode in this special podcast series on Emotional Simplicity. At the end of the day, life is an emotional rollercoaster and I want…
#BeMoreLobsterEmotional Acceptance and Self Compassion for Emotional Simplicity
This is the 2nd episode in a 3 part series on Emotional Simplicity. If you haven't listened to the previous one, I'd urge you to go listen to that now. Today…
#BeMoreLobsterEmbodied Emotions: The Foundation of Emotional Simplicity in Three Steps
Welcome to the first episode in a 3 part series where I'm diving into the concept of emotional simplicity and how it can totally change the way you handle…
#BeMoreLobsterSobriety and Simplicity - An Empowering Transformation
In this enlightening episode with Magda, we delve into her transformative journey of quitting alcohol and the profound impact it has had on her life. Magda…
#BeMoreLobsterFrom Paralysis to Purpose - Jamie's Empowering Story
I met Jamie when I attended his Wim Hoff Workshop and I was in awe of his story. I feel very blessed that he agreed to come share it with me. In this…
#BeMoreLobsterThe Stories Your Body Holds
In this transformative episode of Seeking Simplicity, we journey into the profound understanding of how our bodies are repositories of our life stories and…
#BeMoreLobsterThe Freedom of Wanderlust and Simplicity with Wandering Bird
In this episode with Kat, aka Wandering Bird, we dive into the art of seeking simplicity and finding peace in everyday life. Kat shares her love for the…