Holding Space: How to Help Others Through Difficult Seasons
During this heartfelt solo episode, I explore the tender and universal experience of supporting others through life’s hardest seasons – be it illness, grief, heartbreak, or big life transitions. I open up about my own journey walking beside loved ones, from witnessing my mum care for my dad, to the ripple effects it’s had on me, my friendships, and my own sense of how to “show up” for the people I care about.
I reflect on those moments when we feel lost in knowing how to help, wondering if what we’re doing is enough, and navigating the truth that, while we can’t take away someone’s pain, we…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.