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From Overwhelmed to On Top With One Model

In this episode, I dive into why tough times can feel so overwhelming, especially when we make things personal by judging ourselves or comparing our journey to others. I remind you that these struggles aren’t just about being a woman in business—they’re about being human and juggling all the roles life throws our way.

I introduce you to a powerful coaching tool called “the model,” created by Brooke Castillo of the Life Coach School. The conversation focused on showing how the model helps us separate neutral circumstances from the thoughts, feelings, actions, and results we generate—revealing…

The skinny

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