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Understanding Emotional Simplicity: Acceptance, Resilience, and Transformation

Welcome to 3rd and final episode in this special podcast series on Emotional Simplicity.

At the end of the day, life is an emotional rollercoaster and I want to share with you how I believe we can find simplicity amidst it all. .

I invite you to think about the fact that fear is less about the "thing" and more about the emotions we don't want to feel and there we can find ourselves in seasons where we are ready to CHOOSE to feel the emotional discomfort in order to create the change we want in our life.

We chat about resilience and courage—those things that kick in when life's throwing stuff…

The skinny

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