7 Softening Practices for Greater Strength & Self Connection
I loved recording this episode, because it was such an important reminder to myself that there is so much strength in softening.
The quote that inspired this conversation: “Remember, you are creator of your life, not a manager of your circumstance. Prime yourself. Decide what to focus on.”
This message landed so profoundly for me, but I reflect on how, just eighteen months ago, it would have felt impossible to embrace. I walk you through the tender journey from managing my circumstances amidst grief, dysregulation, PTSD, and perimenopause, to discovering the incredible strength that comes…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.