Shows / The D Shift
The D Shift
These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
Episodes
- The D Shift
Overcoming Fears And Telling Your Story
Fears can hold us back in life, and overcoming those fears can seem like a monumental process. Today’s episode features a woman who has faced her fears and…
The D ShiftSolo Travel After Divorce: Embrace Your Independence
Travel is something many of us enjoy, but it can be intimidating doing it on your own after divorce. Alyssa Johnson is my guest, and she talks all about the…
The D ShiftBuilding an Effective Online Presence: Angela Hall's Expertise In Website Development And Digital Automation
Have you always wanted to do business online but found the technology bogged you down and drained all the joy and enthusiasm out of the opportunity? Listen in…
The D ShiftUncovering The Potential of Podcasting: The Benefits Podcasting Provides With Michelle Abraham
Michelle Abraham is a successful business owner who found her passion for podcasting after becoming a new mom. Before motherhood, she owned eight fitness…
The D ShiftThe Power of CBD: Unlocking the Healing Potential with Netta Chiorello
Have you always been curious about the benefits of CBD and why it is becoming such a popular option for the treatment of a wide range of health and wellness…
The D ShiftHarnessing The Mind-Body Connection: Lucy Byrd Hope's Guide to Holistically Overcoming Challenges
Lucy Byrd Hope is an author, holistic guide, and spirited entrepreneur. Lucy shares her inspiring journey towards embracing spirituality and alternative…
The D ShiftMonica Ramirez, The Warrior of Love, Shares How to Let Go of Anger and Embrace Healing After Divorce
Monica Ramirez is a Transformational Belief Coach and self-proclaimed Warrior of Love. Monica shares her personal experience with divorce, having been married…
The D ShiftCultivating Gratitude With Lori Saitz: A Path To Groundedness And Presence
Lori Saitz is a gratitude expert with a mission to help people understand just how important gratitude is in our life. In this episode, we dive into the power…
The D ShiftExploring The Invisible Load Of Motherhood: Practical Insights From Productivity Specialist Valerie Recore
Valerie Recore is a productivity specialist who focuses on helping women to overcome the challenges that mothers face in balancing multiple roles and…
The D ShiftUnlocking Your Financial Potential: Rick Salmeron's Wisdom for Making Smart Money Decisions
Welcome back to another episode of The D Shift.. Today we have a very special guest joining us, Rick Salmeron, a financial adviser with a unique approach to…
The D ShiftSleep, Menopause, and Stress: Insights From The Amazing Dr. Lucinda Sykes
This practical and informative podcast focuses on the important and essential nature of sleep for women in perimenopause and menopause. Retired Dr. Lucinda…
The D ShiftManaging Your Divorce, Prenups, And New Relationships: Advice From Family Attorney Nancy Perpall
On this episode of The D Shift, Nancy Perpall, an experienced divorce attorney, shares her insights and advice on navigating divorce and starting anew. Nancy…
The D ShiftDinalynn Rosenbush Provides Insight For Parents To Build Connections With Their Kids Through The Language Of Play
This episode of The D Shift features Dinalynn Rosenbush, Speech and Language Pathologist, shedding light on the importance of effective communication and…
The D ShiftBeth Allison Shares Considerations When Caring For Loved Ones with Alzheimer's and Dementia
On this episode of The D Shift, Beth Allison discusses the challenges and complexities of caregiving for family members with dementia. Beth specializes in…
The D ShiftKevin Dorsey Shares How To Improve Co-Parenting Communication – Even With Difficult People
This is a practical episode to help co-parents improve the exchange of information about the kids, even if the co-parenting relationship is difficult or…
The D ShiftTips For Navigating A Home Purchase After Divorce From A Multi-Million Dollar Producing Real Estate Agent
Valarie Tucker shares her story of how she found a career in real estate after a divorce despite being a highly successful hairstylist. She talks about…
The D ShiftDilyana Mileva Discusses Breathwork And Yoga As A Natural Solution For Menopause Symptoms
This is an amazing episode featuring Dilyana Mileva, an expert on sleep, breathwork, and yoga as a holistic way to address the symptoms of peri-menopause and…
The D ShiftLynsie McKeown Provides Tips To Awaken Your Divine Feminine
Lynsie McKeown helps us to understand the importance of tapping into all aspects of our being. In this episode, we talked about the difficulties caused by…
The D ShiftAli Perry-Davies Shares Her Heartfelt And Personal Insight On Goal Setting For Happiness
Bringing joy and happiness into your life should be intentional. Ali Perry-Davies is an individual who has experienced PTSD, traumatic brain injury, an a…
The D ShiftStepparenting 101: Debbie Ausburn Helps Us Understand Your Role in a Child's Life
In today's episode, Debbie Ausburn talks about the importance of being there for kids and always having their back - especially during times of divorce or when…
The D ShiftDon't Manage Stress – Eliminate Stress With Dr. Mort Orman
In today's episode, Dr. Mort Orman shares his experience developing a framework for not managing stress but banishing it from your life. He shares his personal…
The D ShiftA Guide To Life And Health Insurance During Divorce
On today's episode, Lorena Tomasini, co-owner of MALM Life Insurance Agency, provides practical insights into important insurance coverage before, during, and…
The D ShiftWe Belong – CLAIM Yourself
On today's episode, Dea Irby, The Belonging Mentor, shares her passion for helping people to feel connected. This stems from the foundational statement that…
The D ShiftCelebrate Your Inner Difficult Woman
On today's episode, Elaine Blais shares how we are perceived as kids and how those "labels" were really designed to create a script that we feel obligated to…
The D ShiftChange Your Habits Change Your Life
On today's episode, Marie Perez shares her insight into shifting unhealthy patterns by helping ourselves. We discuss being "fixers" and how that often leads to…
The D ShiftCreating An Image To Get Noticed (And Not By The Creepy Guy At The Bar!)
On today's episode, Amy Janece talks about her experience in finding out how the colors we choose impact how we present to others and ourselves. She shares her…
The D ShiftYou Are A Gem: Brain-Based Science For Healing After Toxic Relationships
On today's episode, Todd Creager, Marriage, and Sex Therapist talks about the importance of managing trauma and breaking free from toxic relationships through…
The D ShiftGet To Know Yourself Before You Start Dating After Divorce
In today's episode, Leanne Kanzler talks about the importance of finding ourselves before entering into the dating world after a divorce. Leanne discusses…
The D ShiftDealing With Metabolic Chaos? Don't Treat the Symptoms, Treat the Cause
In today's episode, Lana Kirtley talks about her passion for helping women to move forward on their empowered health journey. We talk about how your health and…
The D ShiftEverything Happens: Ways To Find Happiness and Gratitude In Difficult Times
In today's episode, Ricky shares information on how to add happiness and gratitude to your life, even in times of challenge. Ricky has studied different forms…
The D ShiftThe Skinny On Women’s Weight Loss Over 40: Ditch The Diet
In today's episode, Dr. Ginny Trierweiler shares her expertise on how women over 40 can learn to eat correctly to lose weight and develop a healthy eating…
The D ShiftYou Don’t Have To Be A CPA To Understand Your Finances In Divorce
In today's episode, Heather C. Abbott shares insight into financial management for women going through a divorce. As a CPA and financial adviser, she is also…
The D ShiftYour Dream Job Is Within Reach: Don’t Downplay Your Skills
In today's episode, Myriam-Rose Kohn shares her wisdom on how to find a career you LOVE rather than just going to work in a J.O.B. We discuss how changing…
The D ShiftTips To Boost Your Webcam Game
In today's episode, Gary Rogers shares his expertise on how to appear on Zoom or any online platform to look professional, engage with the audience, and…
The D ShiftMindset Is The Most Important Factor In Improving Fitness And Healthy Habits
In today's episode, Sartre Jean-Gilles helps us understand the different options in fitness training, including online fitness training and fitness behavior…
The D ShiftYou Are Not Broken And You Don’t Need To Be Fixed
In today's episode, Richard Morden shares his experience with the benefits of using EFT (tapping) and NLP after going through life transitions. He shares his…
The D ShiftInsight On How To Hire An Attorney From An Attorney
On today's episode, Dena Nielson talks about what to consider when hiring a family attorney for your divorce. As a retired family lawyer, Dena shares her…
The D ShiftWhen Your Triggered - TWERC
On today's episode, Ilona Rubashevsky shares her extensive experience with the legal side of divorce. We discuss how the perceptions of the legal aspects of…
The D ShiftEveryone Has 5 Minutes For Self-Care
On today's episode, Dr. Peggy Gleason discusses how she discovered the importance of self-care and learning healthy habits to prevent burnout. Her experience…
The D ShiftParenting Can Be Hard – But There Is Help!
On today's episode, parenting coach Jaci Finneman shares her expertise on managing our kids and how we can turn real-life struggles into opportunities to be…
The D ShiftThere Is No Expiration On Grief – Dealing With Loss
On today’s episode, Cindy Burns shares the challenges of being a widow and how that impacts your sense of purpose. Cindy shares her experience and how the loss…
The D ShiftShare Your Sparkle
On today’s episode, Susan Bock discusses how important it is to honor yourself and have the confidence to be yourself, not a copy of someone else. In getting…
The D ShiftCoparenting Tips For Happy Healthy Kids
On today’s episode, Braden Ricketts shares his experience in creating a successful co-parenting relationship. He provides both insights as well as practical…
The D ShiftSmall Steps To Create The Change You Want
On today’s episode, Lesley Evans discusses how our perceptions of what we need to do in life, or our checklist of what we think we need to accomplish, can add…
The D ShiftProtecting Kids Through A Child-Centered Divorce
On today’s episode, Rosalind Sedacca discusses the importance of protecting children through the divorce process. We discuss the issues that create problems…
The D ShiftLove Your Journey On Your Terms
On today’s episode, we have fun in our discussion about moving out of our comfort zones and daring to live our dreams in our personal and professional lives…
The D ShiftManaging Addictions Through Divorce And Beyond
On today’s episode, we talk with Candace Plattor, an Addictions Therapist who supports families of addicts. Candace openly discusses her addiction to medically…
The D ShiftYou Can Do Something About Stress
On today’s episode, Carla Jansen van Rosendaal shares how stress management needs to be a holistic approach that is based on your particular areas of stress…
The D ShiftThe Rise Of Women Of A Certain Age
On today’s episode, Dr. Andrea Slominski talks about the unique position “women of a specific age” are in at this time of life. Dr. Slominiski discusses the…
The D ShiftStop Waiting And Get Curious About Your Potential
On today’s episode, Krys Pappius discusses how a near-death experience prompted her to see her life for what it was and to begin a journey of self-discovery…
The D ShiftGet Excited About Your Future With A Clear Vision
On today’s episode, Barb Monson talks about getting unstuck and working through fears that are holding women who, like herself, were focused on all the…
The D ShiftStop Settling For A Job You Hate
On today’s episode, multiple entrepreneur Katrina Sawa highlights how important it is to find a way to make money that is positive and fulfilling. She provides…
The D ShiftToxin Slayer Melissa Deally
On today’s episode, Melissa Deally shares her insight and expertise on your health and how your health has a profound impact on all areas of your life. Melissa…
The D ShiftGetting Unstuck And Off Your “Yeah-Butt”
On today’s episode, Sue Wilhite discusses the Law of Attraction and how various modalities, including Biofield Tuning, tap into the electric fields that exist…
The D ShiftHelping Young Children Through The Death Of A Sibling
Managing your role as a parent to a young child after the loss of a child can be overwhelming. In this episode, Michele provides compassionate insight into how…
The D ShiftRecognizing and Managing Betrayal Trauma
Mr. Jay talks about the reality of betrayal trauma in relationships as well as how it can show up in your life. In this episode, we discuss the challenges of…
The D ShiftBusting The Myth Of Joint Health And Aging – Let’s Get Flexible!
Kathy White talks about her experiences in discovering yoga as a way to stay flexible, and mobile, and to avoid the common assumptions about what getting older…
The D ShiftThe Importance Of Getting Your Affairs In Order - Especially During Life Transitions
Mary Greenlee shares her personal experience in attempting to manage her financial affairs after the unexpected death of her husband. Mary gathered a group of…
The D ShiftBuilding Positive Intelligence To Move Through Challenging Emotional Times
Denise Belisle shares her expertise on Positive Intelligence and how to build our emotional muscles to develop serenity in your life. This is a conscious…
The D ShiftEmotional Abuse Can Happen To Anyone
Dr. Victoria Cuore shares her personal experiences in living through an abusive situation and her expertise in working with people currently living in abusive…