Shows / The D Shift
The D Shift
These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
Episodes
The D ShiftConsiderations For Pets During Divorce
As a dog owner and pet lover, I understand how challenging it can be to determine pet custody in divorce cases. In today's episode, we discuss topic that's…
The D ShiftOptions And Modalities In Divorce Recovery
Today I have the opportunity to speak with Dawn Wiggins, an extraordinary divorce recovery coach and therapist who has turned her personal experience with…
The D ShiftAlign With Your True Purpose
Sometimes, you meet someone with an amazing and inspiring story. I want to introduce you to one such person, and her name is Ewa Krempa. Ewa is not just a…
The D ShiftHow To Trust Again After Betrayal
In this episode, I have the opportunity to discuss and explore the complexities of betrayal and recovery with the insightful Lora Cheadle. Lora is the founder…
The D ShiftThe Relationship Between High Conflict Divorce And Legal Abuse
Many people expect that the divorce decree will end the conflict, game playing, and need to keep going to court. This is not the case for those in…
The D ShiftCreating Independence And Opportunities Post-Divorce
This is an episode I have been waiting to do for a while! I would like to introduce a guest who has been a guiding light for many women navigating the…
The D ShiftFreedom From Perfectionism
Welcome back to another episode of The D Shift: Redefining Divorce And Beyond! Today, I have an incredibly insightful and uplifting conversation with engineer…
The D ShiftFinding Authenticity After Divorce
Today I speak with Lori Danecke, who offers practical an insightful tips about stepping into your authentic self. Lori is a master-certified communication and…
The D ShiftBreaking Free From A Covert Narcissist
In this episode, I have a very personal conversation with my special guest, Laura Richards. Laura is an international podcaster, author, and expert on divorce…
The D ShiftTips For Creating Financial Independence Post-Divorce
In this episode, I have the privilege of speaking with Paul Lawrence Vann, a financial expert with over 30 years of experience. Paul is the founder and…
The D ShiftOvercoming Heartbreak And Starting New Relationships
Today, we're looking into the crucial topic of moving forward after a divorce, featuring the inspiring insights of certified life coach Leandra Frey…
The D ShiftUnderstanding Narcissistic Wounding And Healing
Today, I have the opportunity to sit down and talk with Stacey Sanderson, a seasoned registered psychotherapist and published author. With over 25 years of…
The D ShiftManaging Divorce With Special Needs Children
Today, we’re focusing on a topic that's really close to our hearts—helping children with different abilities navigate the divorce process. To shed light on…
The D ShiftDivorce Mediation: Building Healthier Futures for Families
Welcome back to another episode of The D Shift. I had the opportunity to sit down with Michael Cohen, an accomplished divorce mediator who brings a wealth of…
The D ShiftFinancial Considerations And Collaborative Divorce
This episode focuses on helping individuals understand the collaborative divorce process and how it can offer a better perspective on financial management for…
The D ShiftNavigating High Conflict Divorce And Custody Battles
In this episode I have the opportunity to speak with Alana Sharps, founder of the SurThrive Tribe, a high conflict divorce and child custody consultant, and…
The D ShiftDownsizing To Upscaling: Condo Buying Tips And Insights
Today I am joined by Esha Desaiy, an accomplished real estate expert specializing in condominiums in the vibrant Miami and Fort Lauderdale area. Esha takes us…
The D ShiftMoving From Stressed Doc to Thriving Coach: Dr. Jill Rosenthal's Story
Today I have the pleasure of talking with Dr. Jill Rosenthal, an award-winning physician educated at Harvard and Stanford, who transitioned from a high-stress…
The D ShiftFrom IT Professional to Health and Wellness Entrepreneur
We've got a practical and motivational episode for you today with an international guest, Helen Raggett, joining us from the UK. Helen's story is a fantastic…
The D ShiftUnlock Your True Potential With Energy Healing And Forgiveness
Welcome back to another episode of the DSHIFT podcast! Today, I am honored to speak with Cheryl Stelte, a spiritual coach, master healer, speaker, bestselling…
The D ShiftMaintaining Sobriety Amid Divorce
It is my pleasure to welcome Brice Hancock, the CEO and founder of Mile High Recovery Center in Denver, Colorado. In this episode, Brice courageously shares…
The D ShiftEffective Post-Divorce Strategies For High Achievers
This podcast episode is all about the challenges of being a high-achiever and going through a life transition like divorce. My guest is Magdalena Raj, a high…
The D ShiftRebuilding Life Post-Divorce: Happiness Is An Inside Job
Today, listen in to my exceptional guest who shares her wisdom on navigating the intricate emotional landscapes in divorce and beyond. Joining me is Risa…
The D ShiftThe Power of One: A Simple Decluttering System
I am thrilled to welcome back Kitti Andrews, a multiple international bestselling author and CEO of Declutter the Brain. Known as The One Lady, Kitti helps…
The D ShiftRecognizing Financial Abuse: Practical Tips For Divorcing Women
This is a great episode for anyone struggling with financial issues before, during, and after divorce. Shaelene McInnis, an expert in financial matters and…
The D ShiftUtilizing Assessments For Personal Growth And Career Success
This is a great episode for anyone at any stage of life. So often assessments for personal and professional growth cost a fortune, but this is not always the…
The D ShiftParenting, Divorce, And Neurodiverse Kids
Welcome to another episode of The D Shift: Redefining Divorce and Beyond. Today’s conversation is a crucial one for many families. My guest, Amy Taylor and I…
The D ShiftFind Your Voice Through The Power Of Authentic Expression
For this 100th episode of The D Shift, I have the pleasure of interviewing Marla Press, a renowned public speaking and life coach, and the founder of Speakers…
The D ShiftThe Body-Mind Connection: New Ways to Redefine Personal Power
We have spent the month of April looking at the importance of caring for ourselves in challenging times. In this recording, I have the opportunity to have a…
The D ShiftManaging Relationship Stress and Avoiding Burnout
This week, my guest Ann Greco takes us on an enlightening discussion about divorce, stress management, and maintaining professional momentum even in…
The D ShiftBreak Free From Overgiving And People Pleasing
Let's face it - we have all agreed to do things we know we don't have the time, energy, or motivation to do. Are you constantly saying "yes" when deep down…
The D ShiftDebunking Hypnosis Myths and Discovering Rapid Transformation
Have you ever wondered why sometimes making changes in life is so difficult? If you find you are sabotaging yourself or you just can’t seem to make any…
The D ShiftBen Oofana On The Transformative Power of Traditional Healing
There are many ways that divorce can impact your life both in the present as well as the future. Traditional healer Ben Oofana is known for his profound…
The D ShiftEssential Elder Care Guidance From Nancy May
Stress comes in many forms, and for some women going through divorce, there is the added responsibility of looking after an aging parent or parents. Nancy May…
The D ShiftThe Support Of A Community Of Women
Divorce can sometimes feel like starting over, but as women, we can support each other to exceed and turn life around, even in challenging transitions. Today…
The D ShiftThe Power Of Telling Your Story with Kimberly Crowe
Telling your story is an effective way to help others. As a woman going through divorce, making big changes in your life, or even starting your own business or…
The D ShiftThe Impact Of Emotional Labor In Relationships
On this episode of The D Shift, I am joined by the insightful and knowledgeable Dr. Regina Lark. Dr. Lark, a celebrated expert with a PhD in women's history…
The D ShiftHelping Kids Understand The Loss Of Pets And Loved Ones
Today we talk with two experts on how to talk about the loss of a pet with your children. We also talk about how to talk to kids about the death of a family…
The D ShiftHealing With Intuition For Holistic Wellness
This episode focuses on a journey of self-healing and discovery after a divorce. I have a great conversation with guest Amanda Beth Johnson, an intuitive…
The D ShiftAn Eye-Opening Look At Financial Abuse
This is a highly relevant podcast episode that helps everyone understand the reality of financial abuse and how it impacts the ability to obtain a fair divorce…
The D ShiftDating After Divorce: Tips From A Relationship Expert
In this special pre-Valentine’s Day edition of The D Shift, I sit down with certified professional life coach Amy Schoen to discuss the art of post-divorce…
The D ShiftEmpowering Working Mothers: Self-Care and Mindset Management Tips
Meet Aimee Greczmiel, the corporate mom coach. Aimee shares her journey from being a Fortune 500 VP to becoming a life and mindset coach for working mothers…
The D ShiftThe Advantages Of Advice-Only Financial Planners
During this practical conversation, Kaki Perdue, the founder of Look Both Ways Financial, an advice-only financial planning company, shares how she provides…
The D ShiftEmbracing Authenticity And Purpose In Your Personal Brand
Today, I have a great conversation with the incredible Amber Griffiths, the Maker of Legends and a brand strategist. We dive into the topic of personal…
The D ShiftSex, Libido, Midlife Issues, And Divorce – Oh My!
On this episode, we are joined by Dr. Janet Williams, a licensed physician, surgeon, and board-certified gynecologist based in Los Angeles. Dr. Williams is…
The D ShiftDivorce Doesn't Mean Disaster – It Means Do Over
Divorce impacts so many lives, but finding credible information can be difficult, challenging, and overwhelming. One place to find both information and an…
The D ShiftIt's OK To Feel Anger
Anger is something that many women are taught is a negative or bad emotion. Psychotherapist Bronwyn Schweigerdt provides enlightening insight into how anger…
The D ShiftThe Power Of Telling Your Story With Kelly Falardeau
This episode focuses on how telling your story has the ability to not only change your life but to make a positive change for others. Kelly Falardeau, author…
The D ShiftParallel Parenting In High Conflict Divorces
Coparenting can be difficult, and it takes understanding and willingness to work together in the best interests of the children. So, what happens when one…
The D ShiftRedefining Gen Z Parenting: From Control to Connection with Dr. Unnatti Jain
In this episode of The D SHIFT podcast, I welcome Dr. Unnatti Jain, an expert in youth behavioral change working specifically with parents of Generation Z…
The D ShiftBeyond Fine: Rediscovering Purpose and Empowerment
On this episode of The D Shift podcast, I have the pleasure of welcoming Beverley Glazer, an expert coach, therapist, and internationally certified addiction…
The D ShiftFinancial Options During Divorce: An Interview with CDFA Leah Hadley
At the time when we are most emotionally stressed out, divorce requires us to make critical financial decisions that have a long-term impact on our financial…
The D ShiftBreaking Negative Patterns To Become A Positive Parent
Many people are raised with less-than-ideal parental role models. This background and baggage doesn't mean you can't embrace positive parenting methods to…
The D ShiftFast Home Sales: How To Navigate The Real Estate Market During Divorce
Selling a home is often a priority as part of the divorce settlement. Jennifer Greene, a real estate investor and serial entrepreneur walks us through options…
The D ShiftConfidently Relaunching Your Life With Hilary DeCesare
Get ready to get energized, inspired, and focused on how to relaunch yourself, your business, and your life using a simple, effective, and intentional plan. On…
The D ShiftOvercoming Fear Of The Unknown with Stacy Braiuca
Welcome to another episode of The D Shift. On today's show, we have a special guest, Stacy Braiuca, a self-proclaimed Change Navigator and Squirrel Wrangler…
The D ShiftNavigating Life’s Twists To Find Creativity And Transformation
In this episode, I had the pleasure of talking with the incredible Justine Reiss. I met Justine earlier this year at a conference in New Orleans, and her story…
The D ShiftExploring Meditation Styles With Tania Ho
Have you always been curious about meditation and how to get started? In this episode, I have a wonderful conversation with Tania Ho, owner of Museflower…
The D ShiftTaming Your Drama Dragons with Kathryn Regganie
In this episode of The DSHIFT podcast, we dive into the transformative journey of Kathryn Regganie, the developer of the Resilient Woman Leadership program…
The D ShiftThe Power Of Mediation In Family Law
This is a fascinating episode where my guest, Judith Kaluzny, shares how her own divorce after 17 years and with 7 children spurred her on to become an…