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Latest / The D Shift

Break Free From Overgiving And People Pleasing

Let's face it - we have all agreed to do things we know we don't have the time, energy, or motivation to do. Are you constantly saying "yes" when deep down you're screaming "no"? It's time to reclaim your power and redefine your boundaries. In this episode, I discuss the issue of people pleasing, overgiving, and learning how to set boundaries with my guest, Claudia Braun.

Claudia Braun is a mindset and lifestyle coach dedicated to supporting women who find themselves overextended, bogged down by the compulsion to always say 'yes,' and consequently feeling drained. Claudia shares her insights…

The skinny

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