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Latest / The D Shift

Breaking Free From A Covert Narcissist

In this episode, I have a very personal conversation with my special guest, Laura Richards. Laura is an international podcaster, author, and expert on divorce, toxic relationships, and narcissistic abuse. Laura draws from her personal journey of breaking free from a 32-year marriage to a covert narcissist to share insights, information, and a realistic approach to post-divorce healing and rebuilding.

We discuss essential strategies such as having no contact, understanding manipulative behaviors such as love bombing, the gray rock method of communication, and the power of setting boundaries…

The skinny

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