Everything Happens: Ways To Find Happiness and Gratitude In Difficult Times
In today's episode, Ricky shares information on how to add happiness and gratitude to your life, even in times of challenge. Ricky has studied different forms of how to create happiness in life and the importance of choosing our thoughts to create the happiness we desire. This includes turning our inner critic into our inner friend and giving ourselves the gift of forgiveness.
Ricky busts the myth of "fake it till you make it" and walks us through how to stay positively focused and move forward using the focus of "act as if." In other words, thoughts are either positive or negative, and we…
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