Building Positive Intelligence To Move Through Challenging Emotional Times
Denise Belisle shares her expertise on Positive Intelligence and how to build our emotional muscles to develop serenity in your life. This is a conscious decision to move from focusing on the bad things in life to using the mindset of looking for the learning experience. Denise provides strategies for building self-compassion and empathy to build resiliency in tough times, including developing empathy for others involved in the situation. This starts with acknowledging tough times but understanding “they too shall pass”. Denise also talks about the saboteurs in life that derail our efforts at…
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