You Are A Gem: Brain-Based Science For Healing After Toxic Relationships
On today's episode, Todd Creager, Marriage, and Sex Therapist talks about the importance of managing trauma and breaking free from toxic relationships through tapping into neuroplasticity and emotional regulation. He shares his expertise in starting fresh and creating new ways of changing patterns in relationships. The message is one of positivity and having the autonomy to make decisions to improve future partner selection by recognizing unhealthy and unproductive patterns.
Todd provides a scenario of how childhood relationships are carried out in our lives as adults, and how breaking the…
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