Shows / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms. Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics…
Episodes
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 218 - Bras & Breast Health with Sydney Ross Singer
One of the most dangerous objects to a woman’s health is sitting right in their closet, and they don’t even know it. Sydney Ross Singer, medical anthropologist…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 217 - Skin & Beauty: Natural and Non-harmful Approaches with Danny Neifert
Holistic licensed esthetician, Danny Neifert, joins Dr. Taz to unpack how our current approach to skin health and beauty is aging us faster, and what to do…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 216 - How to Delay the Aging Process Naturally with Dr. Jannine Krause
Dr. Jannine Krause is a Naturopathic Doctor, Acupuncturist, and host of The Health Fix podcast. Today’s episode focuses on how we can naturally slow down the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 215 - Building a Life of Meaning and Contribution with Dr. Lloyd Sederer
Dr. Lloyd Sederer is a public health doctor, psychiatrist, and an Adjunct Professor at Columbia University. He served for 12 years as the Chief Medical Officer…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 214 - Mindset Hacks for Weight-Loss with Rachel Freiman
Rachel Freiman, CEO of MindStrong Fitness and best-selling author of Becoming MindStrong, is here to share how to sustainably lose weight without the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 213 - How to Manage Your Menopause Naturally with Maryon Stewart
Maryon Stewart, world-renowned healthcare expert and author of Manage Your Menopause Naturally, has helped tens of thousands of women manage their menopause…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 212 - Activating the 4 Pathways of Intuition with Kim Chestney
Are you looking for a grounded, practical approach to understanding and connecting to your intuition? Kim Chestney, author of Radical Intuition, is here to…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 211 - Kids Are Ready: Approaching Tough Conversations with Jelani Memory
Jelani Memory is the cofounder and CEO of A Kids Book About, a publishing company on a mission to help parents and kids have difficult but important…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 210 - 4 Principles to Becoming a Complete Human with Janna Breslin and Evan DeMarco
Janna Breslin and Evan DeMarco, creators of the platform Complete Human, are passionate about shining light and bringing solutions to the problems we face as a…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 209 - Breathwork: Becoming Resilient to Stress with Jen Broyles
Breathwork is an easy tool you can incorporate into your daily life to lower stress, and SOMA breathwork instructor Jen Broyles is here to share how! Through…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 208 - Dave Asprey on Fasting for High-Performance
The Father of Biohacking and the founder of Bulletproof, Dave Asprey, is on the show to talk about his upcoming book Fast This Way, and how intermittent…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 207 - The Glutathione Revolution with Dr. Nayan Patel
Dr. Nayan Patel is a pharmacist, researcher, and author of The Glutathione Revolution, and he is here to share his wealth of knowledge on the “master”…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 206 - Nature’s Ability to Heal Trauma with Sara Schulting Kranz
Sara Schulting Kranz is a wilderness expert, author, and professional coach who specializes in helping people overcome their trauma. As a survivor of multiple…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 205 - Kimberly Snyder on The Four Cornerstones of True Beauty
Amidst the pandemic, election season, and having a new baby, Kimberly Snyder shares how she’s been navigating this time by connecting deeper to her spiritual…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 204 - Staying Centered in a Chaotic World
As women, we’ve become so strong that we tend to believe that needing help is weak. What has this come from and how can we connect back to our true feminine…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 203 - The Healthy Oils & Fats Movement
Dr. Taz has been using our guest's products for years now, and you probably have seen them too! Udo's Choice is a global leader in the health industry, having…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 202 - Plant-Based Nutrition & Diabetes
Eating a plant based diet can help so many ailments and health issues, including diabetes!Eating a plant-based diet can help so many health issues, including…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 201 - Reconnecting With Your Estranged Inner Child
Relationships with our parents, even the best ones, hit rough spots every so often. But for some, those rough spots grow, and last and lead to an estranged…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 200 - Transforming Hashimoto’s with 10 Powerful Health and Lifestyle MOTTO’s
After being diagnosed with the autoimmune disorder Hashimoto's, Meena Chan's world was rocked. Desperate to recover as a new parent, fulltime worker, and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 199 - Menopause & Hormone Replacement Therapy
If you're concerned about a hormone imbalance, your primary care doctor probably isn't the best resource to head to first. That's what happened to Dr. Carissa…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 198 - Tomboy, Feminism And Gender Identity
We know that the Super Woman audience is a lot of moms and parents, who are all navigating raising children of all genders. We know that the Super Woman…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 197 - Modern Madness: An Owner's Manual
Terri Cheney is a successful entertainment who went public with her struggle with BiPolar Disorder in the NYT bestseller Manic. Terri Cheney is a successful…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 196 - How Women Can Protect Their Health At Home During The Pandemic
We don't want to give you another task to deal with during this pandemic, but this one is pretty important. On top of managing your new work-life, odd school…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 194 - The Ayurvedic Guide To Fertility
Today we're talking about something near and dear to Dr. Taz's heart: Ayurveda.Today we're talking about something near and dear to Dr. Taz's heart: Ayurveda…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 193 - Choose to Recalibrate Your Energy During the Pandemic
This episode we're talking about something we all probably need help doing these days: de-stressing. This episode we're talking about something we all probably…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 192 - Find Calm in the Midst of Chaos
With all the curveballs life and the universe is throwing at us right now, it's more important than ever to learn to ground yourself. With all the curveballs…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 191 - Using Self-Care To Connect To Your Intuition
You've probably come across some type of astrology, magic and tarot scrolling through your socials lately. And while witchy vibes seem to be the latest trend…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 190 - Encore Episode: The Secret to Longevity: A Look at the Research
Your diet may be the key to your cellular health and vitality.Dr. Valter Longo finds the fasting-mimicking diet can eliminate damaged cells and prompt healthy…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 189 - The Skin Microbiome and Our Innate Hygiene
Aromatherapy seems to be all the rage these days, with essential oils and diffusers all over the Instagram, blogs, and really the internet in…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 188 - Mind-Body Beauty
Your health and wellness is deeply connected to what you see in the mirror.Your health and wellness is deeply connected to what you see in the mirror. Her…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 187 - Encore Episode: Managing Anxiety: Why Your SSRI Won't Cut It
Chronic stress and anxiety present more than mental and emotional symptoms--they can also prompt physiological responses. Stress and anxiety have become a…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 186 - Pamela Salzman’s Quicker Than Quick Cookbook
During the lockdown, a lot of people decided to get into cooking to pass the time. During the lockdown, a lot of people decided to get into cooking to pass the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 185 - How To Cope With Anxiety When The Entire World Is Grieving
Grief is a powerful emotion and is experienced in many different ways for different people. Grief is a powerful emotion and is experienced in many different…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 184 - Health is Wealth
Meghan Fitzgerald has worked in every domain of healthcare, from the frontlines to the Fortune 500. Meghan Fitzgerald has worked in every domain of healthcare…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 183 - Encore Episode: Resilience and Well-Being
Dr. Rick Hanson shares steps you can take every day to improve your or your child's resilience and well-being. Amongst all the unrest and trauma in our world…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 182 - What We Know And Don’t About The Risks of Fertility Treatment in the Age of CoVid-19
Navigating the world of fertility during the CoVid-19 pandemic.CoVid-19 has uprooted all of our schedules, from our work to our social lives - so much about…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 181 - A Life Well Lived
Kathy Ireland and Chef Andre join Dr. Taz to explain the benefits of CBD products.Kathy Ireland is known as the supermodel turned supermogul. Her company…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 180 - Healing Cancer through Mind, Body and Spirit
Take back the control of your life that you’ve lost since your diagnosis.A physician who was diagnosed with stage-4 non-Hodgkin’s lymphoma in 2014, Dr. Diva…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 179 - How to Stay in Love
Couples who want to stay together in a lasting relationship need to be honest—with themselves and one another.Relationships don’t self-destruct overnight. They…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 178 - Cutting through Confusion: Step-by-Step 28-Day Eating Plan
The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.The…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 177 - Hormones, Menopause and the Keto-Green Way
Keto can be a difficult diet to follow. Side effects like gastrointestinal discomfort, low energy, and moodiness—known as the “keto flu”—make the diet hard to…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 176 - From Ashes to Beauty
TV host, actress, and author Kym Douglas joins Dr. Taz to share her personal journey through cancer and cancer treatment -- and what she learned along the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 175 - Excessive Digital Device Usage and Its Effects
Digital devices have literally hijacked our lives.The average person uses digital devices five hours each day. Is this really the best use of your time?…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 174 - Chinese Medicine's Applications During Coronavirus
Dr. Eric Karchmer, practicing Chinese medical doctor, joins Dr. Taz to share his expertise and provide valuable information for eastern medicine's use during…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 173 - Healing Power of Food
Award-winning chef Seamus Mullen shares how he used food to overcome his RA and why it's so important to have the "right" relationship with food -- whether or…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 171: Stop Coronovirus: Supporting Your Immune System
Before any more panic sets in, Dr. Taz is here to share some facts about coronavirus (COVID-19). Get informed, get empowered.For many of us who have been…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 172: Quarantine 2020: Thoughts from a Wellness Expert
Dr. Taz shares some tips about what you can really do to help yourself and your loved ones during this global pandemic.With all the chaos and confusion…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 170 - Transforming Your Mindset with Celebrity Holistic Health Coach, Koya Webb
Koya Webb joins Dr. Taz to discuss how to overcome fear and insecurity in dark and uncertain times -- and how to bring more joy, passion, and love.We could all…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 169 - Healing and Wellness with Medical and Spiritual Intuition
Throughout her life and her life's work, Katie Beecher believes that with connection to intuition, self love, and self acceptance, we can do anything…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 168 - Maximize Your Potential with Psychological Astrology
“Your birth chart reveals at least ten times more about you than you might have thought,” says Dr. Jennifer Freed.A good psychotherapist will help you answer…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 167 - Eating Disorders in Males: What to Look For
Nearly 25 percent of people suffering from eating disorders are male.Very often we associate eating disorders with young women, but nearly 25 percent of people…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 166 - Achieving Emotional Wellness: How to Find Balance Over Burnout
Learn how you can become your own superwoman -- whatever that means to you.When you're reaching for your dreams, it can become easy to convince yourself that…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 165 - What Is "Normal" Eating? Why Eating Competently Leads to Lasting Weight Loss ...
Forget the dos and don’ts of healthy eating and instead choose to eat competently.So often, weight loss diets focus solely on the foods you should or shouldn’t…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 164 - Why Lectins Are Negatively Affecting Your Body
What are lectins, where are they found, and why are they so bad for our health?With so many diet and eating plans like vegetarianism, veganism, gluten-free and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 163 - Fit2Fat2Fit Experiment: Living the Keto Lifestyle
Find out how one man's experiment to gain and lose weight can help you break unhealthy habits.Drew Manning is a personal trainer who spent his entire life as a…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 162 - Breathwork: How to Reduce Stress and Quiet Your Mind
Learn the basics of breathwork to release stress and ease tension in the body.Now more than ever before, people are looking for ways to nurture their minds and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 161 - Is Histamine Making You Sick?
Experiencing cramps, digestive issues, or flushed skin after eating? Histamine might be the culprit. Determining the cause of digestive and gut health issues…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 160 - A Cure for Loneliness
Learn how group visits can cure loneliness and greatly improve our healthcare system. For many, our current healthcare system isn’t working. Conventional…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 159 - Prevention and Reversal of the Cognitive Decline of Alzheimer's
Alzheimer’s disease can and should be prevented. Dr. Dale Bredesen explains how. In recent years, Alzheimer's disease has affected more and more people and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 158 - Calling All Martyr Moms: The Power of Walking
Regular walks with friends can help women reduce loneliness and the risk of heart disease.We’re experiencing a loneliness crisis in our country. A recent study…