Shows / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms. Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics…
Episodes
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Your Body Remembers: How Past Trauma Can Still Affect You
What if experiences you thought you'd moved past are still influencing how you feel, react, and connect with others? In this episode, Dr. Taz reflects on her…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Unresolved Trauma: Why We Repeat Painful Relationship Patterns and How to Begin Healing with Dr. Gillian O’Shea Brown
Different person. Same painful pattern. Why does it happen? Dr. Taz welcomes psychotherapist and complex trauma specialist Dr. Gillian O’Shea Brown to explore…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
How to Get Candida Under Control: Understanding Triggers, Exploring Treatment and Supporting Your Gut
Join The Circle (use code YOUTUBE): ➡️ https://holplus.co/circle/ What should you know about Candida, recurring yeast infections, and the broader symptoms…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Candida Overgrowth: How to Actually Spot the Signs, Understand Your Symptoms and Know What to Do Next
Join The Circle (use code YOUTUBE): ➡️ https://holplus.co/circle/ Bloating, brain fog, fatigue and sugar cravings: could candida overgrowth be part of the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
7 Blood Tests You Need After 40 (That Doctors Often Miss)
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Are your blood tests coming back normal even though you're struggling with fatigue, weight…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
What Men Get Wrong About Testosterone, Stress & Recovery | Shawn Stevenson
Join the hol+ Circle with code PODCAST: https://holplus.co/circle/ What are men missing when they focus on testosterone but overlook sleep, stress, and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Microinflammation: The Slow Burn Behind Symptoms You Can’t Explain
What if your fatigue, achy joints, brain fog, stubborn weight, skin issues, and frequent illnesses aren't six separate problems, but different signs of the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Heart Disease Can Hide for Years. These Tests Find It Earlier | Dr. Darshan Shah
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ What if heart disease, metabolic dysfunction, and other chronic health problems are…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
6 Signs Your Thyroid Is Struggling Even If Your Labs Are “Normal”
If you’ve been told your thyroid is “fine” but you’re still exhausted, gaining weight, losing hair, feeling cold, constipated, or struggling with brain fog…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
How to Know If You Have Hypothyroidism: Why a Normal TSH Test May Not Tell the Whole Story | Dr. Amie Hornaman The Thyroid Fixer,
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ What if your thyroid labs look "normal," but you're still struggling with fatigue, weight…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Fatty Liver Can Be Silent: What to Check and What Actually Helps | Dr. Taz
Fatty liver can develop without obvious symptoms. So how would you know to ask about it, and what can you do if it shows up on a test? In this short episode…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Your Body Detoxes Itself. That’s Only Half the Truth: Liver Detox, Juice Cleanses and Natural Detoxification
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Do juice cleanses and liver detoxes actually work? Dr. Taz explains how natural…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
You Don’t Need a Cleanse. Here’s How Your Body Actually Detoxes
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Your body is detoxifying every day, but that does not mean every juice cleanse, detox tea or…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
How to Become the Person Who Can Create the Life You Want | Jim Curtis
What if the life you want is possible, but your current beliefs are keeping you from becoming the person who can create it? In this episode, Dr. Taz sits down…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Dr. Sue Morter: Energy Blockages, Nervous System Dysregulation, and Why Healing Gets Stuck
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ What if the symptoms you feel in your body are not random, but signals of something deeper…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The MRI That Found His Kidney Cancer and Why Looking Fit Is Not the Same as Being Healthy with Cameron Mathison
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ What if looking fit on the outside is hiding how much your body is struggling underneath?…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Your Ovaries Control More Than Fertility: The Missing Link to Metabolism, Inflammation & Aging with Dr. Piraye Beim
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ What if your ovaries influence your metabolism, inflammation, sleep, and long-term health…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Your Kids Feel Your Stress: How to Break the Cycle with Katherine Schwarzenegger Pratt
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ Your children do not just hear what you say. They can also sense your stress, anxiety, and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Dr. Judith Joseph: High-Functioning Depression, Anhedonia, and the Cost of Being the Strong One
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ What if being productive, successful, and dependable is not proof that you are okay, but the…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
What Mammograms May Miss: What Every Woman Should Know About Breast Health and Early Detection with Jasmine Khorsandi
Join The Circle and use code "PODCAST": https://holplus.co/circle/ Many women first learn that they have dense breast tissue after receiving a mammogram…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Tamsen Fadal on the Menopause Symptoms Women Aren’t Warned About: Brain Fog, HRT, and Reclaiming Midlife
Join The Circle and use code "PODCAST": https://holplus.co/circle/ Tamsen Fadal was an experienced news anchor when heart palpitations, anxiety, insomnia, and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Why Women Shouldn’t Work Out Fasted: Cycle Syncing, Blood Sugar, and Hormones with Alisa Vitti
Join The Circle and use code "PODCAST": https://holplus.co/circle/ What if the fasting, workouts, and eating patterns that are supposed to improve your…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Dr. Zach Bush: How the Microbiome Affects Metabolism, Brain Health, and Chronic Disease
Join The Circle and use code "PODCAST": https://holplus.co/circle/ What if chronic disease, declining energy, cognitive issues, and fertility challenges are…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Living With Stage 4 Cancer for 20 Years: Integrative Oncology, Curing vs. Healing, and the Mind-Body Connection with Kris Carr
Join The Circle and use code "PODCAST": https://holplus.co/circle/ Kris Carr was 31 when she was diagnosed with a rare, incurable stage four sarcoma. More than…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The Cortisol Crisis: Why Modern Life Keeps Your Family Stressed, Wired, and Exhausted
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Are you tired throughout the day but unable to switch off at night? Are you experiencing…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
How Grief Affects the Body: Physical Symptoms, the 6 Stages of Grief, and Finding Meaning After Loss with David Kessler
Can grief cause physical symptoms? Learn how loss may affect cortisol, inflammation, hormone balance, heart health, sleep, energy, and the nervous system…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Stem Cell Therapy Explained: Benefits, Risks, Exosomes, Anti-Aging and What Patients Should Know | Dr. Joy Kong
Can stem cell therapy help the body repair itself? Learn how stem cells may influence inflammation, immune function, tissue regeneration, brain health, and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Breast Cancer Surgeon Reveals the Truth About Mammograms, Metabolic Health, Toxic Overload and Cancer Treatment | Dr. Jenn Simmons
https://holplus.co/appointments Are we over-treating breast cancer? Learn why metabolic dysfunction may be the real driver behind many diagnoses and how to…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The Hidden Cortisol-Gut Connection: Why Stress Can Block Weight Loss, Disrupt Blood Sugar, and Increase Belly Fat
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Why aren’t you losing weight, even when you’re eating well, exercising, taking hormones, or…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
95% of Breast Cancer Has Nothing to Do With Your Genes | Dr. Kristi Funk
What if breast cancer risk is not determined only by your genes or family history? In this episode, Dr. Taz sits down with double board-certified breast cancer…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Always Tired and Low on Energy? Dr. Taz Explains Biological Bankruptcy, Mitochondria, NAD and “Zombie Cells”
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Why are you always tired, even after getting enough sleep? If you wake up exhausted, struggle…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
How Supermodel Carol Alt Rebuilt Her Health Through Food and Found Her Energy Again
What’s Carol Alt’s secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+, Dr. Taz MD sits down with the iconic…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The Testosterone Problem in Men: Dr. Brandon Smith on Low T, Sleep Apnea, TRT & What Men Need to Know
What happens when men’s health gets reduced to one testosterone number? In this episode of hol+, Dr. Taz sits down with Dr. Brandon Smith, MD, a conventionally…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
74-Year-Old Jane Seymour: Forget Everything You Know About Healthy Eating
What if aging gracefully is not about trying to look younger, but about staying energized, purposeful, healthy, and connected to yourself? In this episode, Dr…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Birth Control Side Effects No One Warned You About: Attraction, Hormones and Fertility | Dr. Taz
What if your birth control is affecting more than your cycle? In this episode, Dr. Taz breaks down how birth control pills, hormonal IUDs, copper IUDs, and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Chinese Medicine Explained: Dr. Jordan Barber on Qi, Acupuncture, Herbs & Why Personalization Matters
Acupuncture and Traditional Chinese Medicine offer a different way to understand the body, especially when it comes to chronic pain, pelvic floor dysfunction…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The No. 1 Rising Cancer in Women: Dr. Kemi Doll on Uterine Cancer, Fibroids, HRT & What Women Need to Know
What happens when the womb is treated as separate from the rest of women’s health? In this episode of hol+, Dr. Taz sits down with Dr. Kemi Doll, double…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
36 Doctors Missed It: Amy Kurtz on Lyme Disease, Medical Trauma Brain & Healing After Chronic Illness
What happens when your body starts to heal, but your mind is still trapped in survival mode? In this episode of hol+, Dr. Taz sits down with Amy Kurtz…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
How to Rebuild Intimacy in Long-Term Relationships: Caitlin V on Sex, Hormones, Communication & Connection
What does it really take to keep intimacy alive after years together? In this episode of hol+, Dr. Taz sits down with Caitlin V, sexologist, educator, coach…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
How to Exercise in Midlife Without Burnout: Strength, Cardio, Pelvic Floor & Hormones with Megan Roup
What if the best workout for your body is not the hardest one, but the one you can actually keep showing up for? In this episode of hol+, Dr. Taz sits down…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Your Attachment Style Is Running Your Relationships: Thais Gibson on Core Wounds, Ghosting & Rewiring Your Subconscious Mind
What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious wounds your nervous…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Your Genes Are Lying to You: Dr. Florence Comite on Longevity, Sleep & the Biomarkers That Predict How Fast You Age
What if your genes are not your destiny, but a set of clues your body has been giving you all along? In this episode, Dr. Taz sits down with Dr. Florence…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Toxic Friendships, Social Rejection, and the Hidden Health Cost of Mom Groups - Ericka Sóuter on Motherhood, Connection & Emotional Wellbeing
What if the stress you feel around certain friendships is not just emotional, but something your body is carrying too? In this episode, Dr. Taz sits down with…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Why Men Don’t Talk About Their Pain - Men’s Health, Emotional Repression, and the Hidden Cost of Silence - Fortunate Sons Creators on Trauma, Addiction & Healing | Peter Jones & John Bard Manulis
What if the pain men carry is not always obvious, but quietly shaping their health, relationships, addiction patterns, and ability to feel connected? In this…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Energy Medicine, Nervous System Healing, and the Body’s Hidden Signals - Dr. Sue Morter on Bioenergetics, Breathwork & Self-Healing
What if the symptoms you feel in your body are not random, but signals of something deeper happening in your energy system? In this episode, Dr. Taz sits down…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Weight Health, GLP-1s, and the Gut Connection - Ashley Koff RD on Metabolic Health, Food Noise & Hormones
What if weight loss has never been the right goal in the first place? In this episode, Dr. Taz sits down with registered dietitian Ashley Koff, RD, author of…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Why Anxiety Might Not Be What You Think - Root Causes of Stress & Women’s Mental Health with Dr. Ellen Vora
What if your anxiety, overwhelm, or constant sense of unease is not just a mental health issue, but a signal from a body that is overstimulated, under-rested…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The No. 1 Contributor to Chronic Pain & Why it's NOT Just a Result of Aging with Dr. Dan Ginader
What if your chronic pain, stiffness, or recurring injuries are not just about aging, but signals from a nervous system that feels overwhelmed, inflamed, and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
How Phones and Algorithms Are Slowly Reshaping Childhood, Parenting, and Emotional Health | Dr. Shefali Tsabary
What if your child’s anxiety, disconnection, screen obsession, or emotional shutdown are not random at all, but signs of a deeper struggle for safety…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
7 Signs You’re Stuck in a Cortisol Loop (High Cortisol, Low Cortisol, Chronic Stress)
What if your fatigue, brain fog, poor sleep, and belly fat are actually signs of high cortisol, low cortisol, or chronic stress building up over time? In this…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The Science of Real Optimism and Why Visualization Works with Dr. Deepika Chopra
Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial. Optimism is often misunderstood. It gets reduced to positive…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Hormone Replacement Therapy Myths That Still Hurt Women | Dr. Erika Schwartz
Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial. Hormone therapy is often framed in extremes. It is either…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Why Bro Science Biohacking Backfires for Women - Hormone Chaos, Burnout, Inflammation and What Women’s Bodies ACTUALLY Need
Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial. What if the real issue in women’s health isn’t that women are…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The Truth About Mammograms and Breast Cancer Screening: What the Data Really Shows with Dr. Jenn Simmons
Breast cancer screening is often treated as a given. Mammograms are framed as routine, early detection as unquestionably life-saving, and following guidelines…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Living With OCD: The Hidden Cycle, Family Accommodation, and How to Break Free with Melissa Mose, LMFT
OCD is often misunderstood as being about cleanliness, checking, or perfectionism. In this episode, Dr. Taz sits down with therapist and author Melissa Mose…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Pregnancy After 35: The Fertility Clock Myth, Egg Quality Truths, and How to Get Pregnant Without Panic with Dr. Lucky Sekhon
Many women reach their 30s and suddenly feel an invisible pressure set in. The clock gets louder. The messaging gets scarier. And fertility, something that…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Age Like a Girl: The Brain Reset Behind Menopause, Mood Shifts, and Why Women Reinvent Themselves After 40 with Dr. Mindy Pelz
Many women hit midlife and feel something they cannot name. They are still doing the right things, eating well, exercising consistently, showing up for…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Longevity and Living Longer ≠ Living Better: How Cellular Health, Gut Function, Stress, and Community Shape Healthy Aging
What if the real question isn’t just how to live longer, but why so many people are living longer and healthier lives on paper, yet feel depleted, inflamed…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Fertility, Motherhood Without the Myth, and Finding Peace After Loss | Whitney Port’s Real Story After The Hills
Fertility, motherhood, and grief are rarely experienced in isolation. They overlap, compound, and quietly reshape how a woman sees herself, her body, and her…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
GLP-1s Aren’t Metabolic Health: How Gut, Hormones, Stress, Muscle, and Cellular Energy Shape Long-Term Weight and Longevity
What if the fatigue, stubborn weight changes, brain fog, inflammation, or burnout you’re experiencing isn’t a failure of willpower, but a signal that your…