Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The Cortisol Crisis: Why Modern Life Keeps Your Family Stressed, Wired, and Exhausted
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/
Are you tired throughout the day but unable to switch off at night? Are you experiencing anxiety, brain fog, disrupted sleep, blood sugar swings, or stubborn belly fat?
In this episode of Hol+, Dr. Taz examines what she calls the modern cortisol crisis and explains how chronic stress can affect the body far beyond your emotional health.
You’ll learn how cortisol is supposed to rise and fall throughout the day, what can happen when that rhythm becomes disrupted, and why screens, artificial light, processed foods, caffeine…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.