Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
The Hidden Cortisol-Gut Connection: Why Stress Can Block Weight Loss, Disrupt Blood Sugar, and Increase Belly Fat
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Why aren’t you losing weight, even when you’re eating well, exercising, taking hormones, or using a GLP-1? If the scale will not budge, stubborn belly fat keeps returning, or your cravings and energy feel impossible to control, cortisol may be blocking your progress.
In this solo episode of hol+, Dr. Taz explains how chronic stress and disrupted cortisol patterns affect your metabolism. She breaks down the connection between cortisol, blood sugar, insulin, inflammation, gut health, and visceral fat, revealing why weight loss…
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