EP 163 - Fit2Fat2Fit Experiment: Living the Keto Lifestyle

hol+ with Dr. Taz MD | The Future of Medicine is Holistic · Jan 28, 2020 · 19m

Find out how one man's experiment to gain and lose weight can help you break unhealthy habits.Drew Manning is a personal trainer who spent his entire life as a healthy individual.

Feeling a disconnect with his clients and not understanding why they struggled to lose weight, he decided to embark on an experiment. He spent six months gaining weight, not exercising, and eating the standard American diet, then six months trying to follow his own advice and lose that weight.

It was through this humbling experience that Drew was able to better understand why people struggle to lose weight due to an…