Shows / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms. Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics…
Episodes
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 157 - Are Your Beliefs Hijacking Your Life?
Stop running on autopilot and learn how to lead an extraordinary life.Every person has the potential to lead an extraordinary life and become an extraordinary…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 156 - Loving Out Loud
Learn how to create a life well-lived by loving out loud.If you’re prone to negative self-talk or negative thinking, it’s time to start loving out loud. We…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 155 - Having a "Limitless" Approach to Life
When we learn research from brain science and education, we can live in a more free and “limitless” way.New evidence in brain science contradicts much of what…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 154 - Holistic Plastic Surgery
Find out how you can merge the worlds of holistic living and plastic surgery.With the prevalence of social media, we often see images of celebrities and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 153 - How to Use Ayurveda to Improve Your Health and Wellness
Learn how a modern twist on the world's oldest health system can improve your overall health.Ayurveda is the world’s oldest health system. It is the sister…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 152 - Own Your Self
Holistic psychology helps certain individuals step away from medication and treat chronic disease and anxiety naturally.Much like holistic medicine, holistic…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 151 - The Source: Secrets of the Universe, Science of the Brain
Learn how you can improve your life by training your brain to become more resilient.As we become more connected digitally, we’re less connected emotionally and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 150 - Skinterrupt: Looking Deeper to Overcome Skin Issues
Struggling to resolve skin issues? The answer might be in your gut.There is a direct connection between gut health and skin health. If you suffer from a…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 149 - Listful Living: How to Get More Done and Be Less Stressed with List Making
Learn why making lists is good for your health and how to make a list that sets you up for success. In an attempt to “have it all” and please everyone, many…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 148 - Detox the World
Learn how to lose weight, gain clarity, and get energized with deep cellular cleansing and colon hydrotherapy.Healthy atoms are negatively charged ions…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Encore Episode: The Metabolism Reset Diet
Lose weight and eliminate dangerous liver fat in just 28 days.If you notice a change in your body composition and are gaining weight where you don’t want it…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 147 - Keeping Your Kids Healthy: An Integrative Approach to Pediatrics
Learn why integrative medicine offers a more holistic approach to pediatrics.Integrative pediatrics offers a more well-rounded approach to pediatric care. It…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 146 - Resilience and Well-Being
Dr. Rick Hanson shares steps you can take every day to improve your or your child's resilience and well-being.Be mindful. Fake it until you make it. Focus on…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 145 - The Big Disconnect
Get tips on how and when to integrate technology into your child's life.Technology is a necessary part of our everyday lives, but for children, it can be…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 144 - The Essential Oils Diet
Learn how essential oils can boost your mood, help you sleep, and fight addiction and cravings.The food we eat and the products we use in everyday life can…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 143 - Sophrology: The New Wellness Trend
Sophrology is a step-by-step practice that has the power to radically transform your life.Sophrology is a unique stress management and personal development…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 142 - Anxiety: New Holistic Perspectives
Treating anxiety involves looking at your diet, stress levels and even the alignment of your spine.Women tend to be at a higher risk of experiencing anxiety…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 141 - Stop Self-Sabotage
Learn how to stop self-sabotaging and create a blueprint for achieving your goals in life.As human beings, we are predisposed to self-sabotage. Humans are…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 140 - Wish Away, Manifest, Believe: Wishwork with Alexa Fischer
Find the power of visualization, wishing and wishwork.To make anything happen in life, you need to have a healthy combination of heart and hustle. As you…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 139 - Meditation: Save You, Your Marriage, Your Job & Your Health
Get an introduction to meditation, including its benefits and how to get started.We’re living in an on-demand, constantly connected society in which many…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 138 - Opening Up About Sexual Health Issues
Let's talk about sex. What's healthy, what's not, and what you can do to take control of your sex life.Your sex life is an important part of your overall…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 137 - Journaling for the Health of It
Journaling is an incredibly powerful tool in helping people resolve psychological, spiritual and physical issues they are facing. Studies have shown again and…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Encore Episode - Weight Management for Busy Moms
Daily schedules can be so intimidating that moms don't have any idea where to start when it comes to taking care of themselves.Busy moms often don't put…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 136 - 7 Keys to Recovering from a Massive Stroke — by a Survivor
Despite his healthy lifestyle, Ted Baxter had a stroke at 41. He shares tips for identifying warning signs and how to achieve the right mindset for recovery…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Encore Episode - On the Edge: The Role of CBD Oil in Medicine Today
Top athletes, celebrities, and doctors are increasingly embracing CBD's anti-anxiety, antioxidant, and pain-relieving properties.Cannabidiol (CBD) oil is…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 135 - How Gluten Is Damaging Your Brain (And What You Can Do About It)
Find out if your lack of focus, forgetfulness or anxiety is caused by gluten.Do you experience any warning signs of inflammation in the brain, such as…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Encore Episode: Bye Bye Mammograms? Rethinking Breast Cancer Screening
Women who have been told repeatedly to "get your mammogram" may have been misled.For decades, women have been advised to "get your mammogram" as an early…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 134 - Novel Strategies for Managing Your Brain: Sensory Processing, TBI, ADHD and More
Learn how to treat neurological, behavioral and developmental disorders like PTSD, anxiety, autism spectrum disorder, ADHD and dyslexia without…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 133 - Girlboss: Navigating the Corporate World and Building a Company
Advance your career and find balance with visualization techniques.In today’s world, women are more empowered to take ownership over their careers by becoming…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 132 - The Metabolism Reset Diet
Lose weight and eliminate dangerous liver fat in just 28 days.If you notice a change in your body composition and are gaining weight where you don’t want it…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 131 - 3 Steps to Overcome Anxiety and PTSD
Learn how to reframe your anxiety and take control of your life.Today, there are so many opportunities for anxiety to enter a woman’s life. Whether it’s…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 130 - Predictive Biomarkers for Lifetime Health
Learn how these eight biomarkers can affect overall health and longevity.In the medical community, most resources go towards treating people who are already…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 129 - Join Dr. Taz at Peak Health Retreat
Join Dr. Taz at for a week in the Swiss Alps at the Peak Health Retreat.This summer, Dr. Taz will be holding a seminar at The Peak Health Retreat, a week-long…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 128 - Is Mold Toxicity Making You Sick?
Learn how mold toxicity can affect a woman’s health and hormones.Between global warming, the development of new chemicals, and advances in building…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 127 - Getting Creative in the Kitchen: Secrets from a Global Chef
Who said healthy cooking needs to be complicated? Nealy Fischer shares kitchen hacks for preparing simple, healthy meals at home.Between taking care of family…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 126 - A Holistic Approach to Lyme Disease and Other Parasitic Infections
Dr. Jay Davidson breaks down the diagnosis and treatment of Lyme disease and other parasitic infections.Between the environment, electromagnetic radiation…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 125 - Secrets of a Nutritionist
Learn how to incorporate mindfulness into your diet plan so you'll keep weight off after your diet ends.There are a number of diets available that focus…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 124 - Your Fittest Future Self
Learn how to achieve long-term health success by creating your own personalized health mix.When it comes to diets, exercise, and weight loss, consistency is…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 123 - Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
In a world of fad diets, Carly Pollack shares permanent weight loss solutions.There are countless diets, cleanses, and 30-day challenges geared to help people…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Encore Episode: SIBO, FODMAP & The Alphabet Soup of Your Gut
Dr. Michael Ruscio discusses how nutrition isn't the only component of gut health.Dr. Michael Ruscio knows the importance of gut health. His personal…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Encore Episode: Your 30-Day Thyroid Reset
Dr. Becky Campbell shares how overall health influences thyroid function.Dr. Becky Campbell learned firsthand how important it is to heal the thyroid…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Ep 122 - Reset Your Hormones to Lose Weight Naturally and Boost Energy
Learn how essential oils can balance your hormones and boost your energy.Many women suffer from superhero syndrome, burning out trying to do everything and be…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 121 - Shortcuts to Happiness from a Pioneer of Positive Psychology
Learn how to unplug, unwind, and find true happiness in your life.In today’s achievement-oriented society, it’s easy to find success and wealth but still be…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 120 - Why Your Oral Health Matters
Oral hygiene affects your entire body, which is why a healthy mouth leads to a healthy self.A healthy gut, healthy heart and healthy brain starts with a…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 119 - Weight Management for Busy Moms
Daily schedules can be so intimidating that moms don't have any idea where to start when it comes to taking care of themselves.Busy moms often don't put…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 118 - Nutrition and Your Gut: What You Need to Know
Stress, a lack of sleep and poor food choices can seriously affect your gut health and digestion. Registered Dietitian Isabel Smith explains how your body…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 117 - Is Algae the New Superfood?
Catharine Arnston, founder ENERGYbits, details the health benefits of including algae in your diet and its role in fighting illness.A staple in Asian diets…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 116 - Rethinking Chronic Pain: A Novel Approach
Sarah Anne Shockley's goal is to help others create a more positive relationship with pain in the body and bring more well-being back into life.Pain is…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 115 - The Missing Link in Chronic Illness: Your Heart
True health comes from tapping into the body's innate ability to heal instead of frantically looking for outside solutions.Whether you are dealing with cancer…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Encore Episode: Episode 100! The Goop Perspective with Elise Loehnen
Elise Loehnen of Goop advocates for women asking the questions they want to get the answers they need.Elise Loehnen, Chief Content Officer of Goop, wants to…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 114 - Resetting Your Metabolism After the Holidays
Getting back on track after the holidays can be a struggle. Amy Shapiro MS, RD, CDN, offers simple tips for realizing your health and weight loss goals this…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 113 - 60 Years to Extinction: Glyphosate, Our Depleted Soil & Crashing Planet... ...
Dr. Zach Bush explains why we need to start making big changes now so the future of our humanity on Earth is preserved.Zach Bush, MD, has a robust history in…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 112 - Ayurveda, Happy Chefs & the Energy of Food
Ayurvedic chef Nalini Mehta views food and the cooking process as a means to nurture the soul.When Nalini Mehta's mother was diagnosed with ovarian cancer, it…
- hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 111 - Managing Anxiety: Why Your SSRI Won't Cut It
Chronic stress and anxiety present more than mental and emotional symptoms--they can also prompt physiological responses.Stress and anxiety have become a…