EP 119 - Weight Management for Busy Moms

hol+ with Dr. Taz MD | The Future of Medicine is Holistic · Feb 19, 2019 · 28m

Daily schedules can be so intimidating that moms don't have any idea where to start when it comes to taking care of themselves.Busy moms often don't put themselves first. When there's so much to do -- and so many people to take care of -- little time remains for self-care.

Schedules can even be so intimidating, moms don't have any idea where to start when it comes to taking care of themselves, including weight loss or weight management.

Lisa Moskovitz, RD, CDN, knows how the demands of motherhood can be especially challenging, as a mother of twins under one year old. She has learned…