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EP 144 - The Essential Oils Diet
Learn how essential oils can boost your mood, help you sleep, and fight addiction and cravings.The food we eat and the products we use in everyday life can affect our hormones, mood and sleep patterns, and can cause anxiety and depression.
After spending years in a dark place, Dr. Eric Zielinski was able to fight his way out by changing his habits and removing toxins from his home. He and his wife, “Mama Z,” share recipes for essential oil blends that will give you an energy boost and help fight depression and cravings.
They also explain how you can use essential oils to replace toxic…
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