Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic
EP 172: Quarantine 2020: Thoughts from a Wellness Expert
Dr. Taz shares some tips about what you can really do to help yourself and your loved ones during this global pandemic.With all the chaos and confusion surrounding coronavirus (COVID-19), it's difficult not to get anxious and depressed.
Dr. Taz is here to share some tips about what you can really do to help yourself and your loved ones during this global pandemic. For starters, the basics include:
wash your hands with soap and water
quarantine if you're not feeling well -- even if you don't have "typical" COVID-19 symptoms.
social distancing (groups of 10 or less)
use a cleaning solution that…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.