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The Present
Welcome to The Present Podcast featuring Seasonal Episodes to help keep you grounded. Catch our Bonus Episodes broadcasting exclusively on the Spotify Platform, ranging from Mainstream & Alternative Artists to Astronomy, Entrepreneurial/Career Tips, Astrology and much more. Stay Tuned!
Episodes
The PresentSeason 6 Episode 61 - Clinical Benefits of Music Therapy
In this episode we will explore and discover the clinical benefits of music therapy directly on the nervous system. Song Credit: Back Home by RetroBlue 🇨🇦 -…
The PresentBonus Halloween Series: Scary Stories With Evil Astrology if You DARE!!
From the chills of the underworld to the evil demons roaming the physical realms, dare to listen to the evil astrologies in this Halloween madness! But first…
The PresentBonus Astronomy Episode-October Events
Here are your astronomical events for the month of October. Have a happy Halloween star gazing ! Stay Tuned! 🎃 References: October 2026 Night Sky: What to See…
The PresentSeason 7 Episode 60 - Proven Strategies in Dealing With Acute Stress
In this episode we will explore effective strategies when dealing with acute stress especially when reaching a dangerous breaking point. Stay tuned! Sources…
The PresentBonus Halloween Series - With Your Host Damon and Henry! 👹 👨⚕️
©️ Songs are copyright free and royalty free. Welcome everyone to the bonus episode of The Present Podcast with your hosts, Damon and Henry! Damon hopes that…
The PresentBonus Astrology Episode - October 2026
Songs used are copyright free and royalty free. Credits: Home by RetroBlue; and ☄️ House (Free Music) - SUPER SONIC by RetroBlue 🇨🇦 - BreakingCopyright —…
The PresentSeason 7 Episode 59 - The Age of Resilience with Strategic Coping Mechanisms
In this episode we will explore the benefits of staying resilient during these interesting tines. Stay tuned! Sources…
The PresentBonus Astronomy Episode - September 2026
Here are your astronomical events for September 28th to 30th. Stay tuned! References: Canadian telescope directly maps earliest glow of hydrogen Persistent…
The PresentBonus Astrology Episode-September 28th to 30th
Here are your astrological forecasts for September 28 - 30 2026. Stay Tuned! Sources: Astrostyle — Daily Horoscope, September 28, 2026 Hindustan Times —…
The PresentSeason 7 Episode 58 - Hostility and Toxic Environments with Proven Techniques in Managing Them
In this episode we will explore techniques in managing hostile and toxic environments. Sources: Tepper (2000): https://doi.org/10.5465/1556375 Schyns &…
The PresentBonus Astrology Episode - August 2026 with an Eclipse Twist!
Here are your astrological forecasts for August 2026! Stay tuned for more bonus episodes coming your way! Hope you are enjoying your summer. 🏖️ 🌞 References…
The PresentBonus Astronomy Episode- August 2026 - Solar and Partial eclipse oh my!
Don’t miss these spectacular celestial events of solar eclipse, partial eclipse, Perseid Meteor showers, sturgeon Red Moon, planet alignments and a lot more!…
The PresentBonus Astronomy Episode -July 2026
Here are your astronomical events from July 14th through to the 31st. Sources: https://www.rmg.co.uk/stories/space-astronomy/astronomy/night-sky-highlights-july…
The PresentBonus Astrology Episode-July 2026
Here are your astrological forecasts for July 2026. Stay Tuned! References: https://www.alicesparklykat.com/articles/732/July_2026_Horoscopes/…
The PresentSeason 7 Episode 57-SEASON FINALE!! - Strategies to Reset and Relax
Happy Canada Day to our fellow Canadian viewers !! For our season finale we have realized the importance of burnout not only in the workplace, but in your…
The PresentBonus Astronomy Series - June and the Summer Solstice
Here is a twist of Summer Solstice with the remainder of June astronomical events. Stay tuned! Sources…
The PresentSeason 7 Episode 56 - Attaining Success Through Implementation Intentions
In this episode we will explore the strategic benefits of gaining success using the implementation technique backed by peer reviewed research. Sources…
The PresentBonus Astrology Episode-June 2026
Here are your astrological events for the month of June. Stay Tuned!! Sources: https://astrostyle.com/june-2026-horoscope/…
The PresentSeason 7 Episode 55 -Disrespect With Evidence-Based Strategies in Conquering it
In this episode we will explore evidence-based strategies in dealing with disrespect, not only in the workplace but in all areas of your life. References…
The PresentSeason 7 Episode 54-Mastering the Art of Calm around Toxic People
In this episode, you will learn the physical and mental benefits of staying calm during times of crisis and other times to keep you grounded using peer…
The PresentBonus Astronomy Episode- May 13 through 31st
Here are your astronomical events for the month of May 2026. Stay tuned for more bonus episodes coming your way! Sources…
The PresentBonus Astrology Episode- May 2026
Disclaimer: music is copyright free with permission from the Artist. Here are your astrological events for the month of May. Stay tuned for more bonus episodes…
The PresentSeason 7 Episode 53 - Self-Respect With Ways to Maintain It
In this episode you will discover the important aspects of self-respect with peer-reviewed material showcasing strategies and maintenance in its upkeep…
The PresentSeason 7 Episode 52 - Staying Stuck with Evidence-Based Strategies to Break out of Stagnation
In this episode we will explore stagnation with evidence-based strategies to conquer that “staying stuck” phase. Sources…
The PresentBonus Astronomy Episode- Week of April 25th
Here are your astronomy events for the week of April 25. Sources: https://www.astronomy.com/the-sky-this-week/the-sky-this-week-from-april-24-to-may-1-2026/…
The PresentBonus Astrology Episode - April 22 to 30 Astrological forecast
Here is your astrological forecast for April 2026. References: https://www.yourtango.com/2026396775/weekly-love-horoscopes-are-here-april-20-26-2026…
The PresentSeason 7 Episode 51 - Setting Boundaries with Strategies using Peer Reviewed Research
In this episode we will explore the importance of setting boundaries with strategies in dealing with them from peer reviewed research. Sources…
The PresentSeason 7 Episode 50 - Mastering the Art of Discipline Against Revenge Impulses
In this episode, we will delve into the neural cognitive and clinical studies of anger and aggression and other academia in exploring strategies to combat…
The PresentBonus Space Episode-Countdown to Artemis II April 1st at 6:24Pm ET Begins! Watch it Live!
Be part of this spectacular historic event and Watch it Live! https://m.youtube.com/watch?v=Tf_UjBMIzNo&pp=iggCQAE%3D&fbclid=IwVERDUAQ5dsxleHRuA2FlbQIxMQBzcnRjB…
The PresentSeason 7 Episode 49-Reducing Stress and Rumination with Evidence-Based Strategies
In this episode, we are going to explore even further the benefits of evidence- based strategies to effectively deal with stress and rumination from a…
The PresentBonus Astrology - March 21 to March 31
**copyright free/Royalty free music** Here are your astrological events for March 21st through March 31st. References: 1. Astrological New Year 2026 Begins…
The PresentSeason 7 Episode 48 - Mastering Negativity Backed by Peer Reviewed Research
In this episode we will learn to combat and minimize negativity in the utilization of emotional and problem-focused approaches, supported by peer reviewed…
The PresentSeason 7 Episode 47 - The Neuroscience of Overwhelm & Strategies to Combat it
In this episode we will look into the cognitive factors of being overwhelmed with evidence based peer reviewed material to strategically combat it for stress…
The PresentBonus Astronomy Episode-Month of March
Watch the lunar eclipse live! https://www.youtube.com/live/ya4yhqcnPLw?si=jglK9mpM_orEWuGh Here are your astronomical events for March. Stay tuned for more!…
The PresentSeason 7 Episode 46 - The Benefits of Changing One’s Perspective
In this episode we will look into the beneficial factors of changing one’s perspective in certain situations. Stay tuned! Sources…
The PresentBonus Astrology Episode - Week of Feb 25
Here are your astrological events for the week of February 25th. Stay Tuned! References: 1)…
The PresentSeason 7 Episode 45 - Unexpected Benefits of Clear Thinking
In this episode, we will learn about cognitive biases, decision-making, debiasing, and why reducing assumptions in reasoning is beneficial. Sources: 1…
The PresentSeason 7 Episode 44 - Building Resilience During Times of Uncertainty
In this episode we will learn science-backed strategies in building resilience through peer reviewed articles during times of uncertainty. Stay tuned! Sources…
The PresentBonus Astronomy Episode-Month of February 2026
Here are your astronomical events for the month of February. Stay tuned! Sources: https://www.rmg.co.uk/stories/topics/night-sky-highlights-february-2026…
The PresentSeason 7 Episode 43- Strategies in Dealing with Disrespectful People
In this episode we will delve into proven strategies through peer reviewed material on ways to battle disrespectful people both from a professional and…
The PresentSeason 7 - Episode 42 - Strategies To Deal with Stress & Difficult People
In this episode we will discover through peer reviewed evidence the importance of health and wellness when dealing with difficult people as well as strategies…
The PresentSeason 7 Episode 41 - Feeling at Your Lowest But Trusting the Process
In this episode we will discover evidence-based strategies to navigate your way through life, whether in times of focus or distress. Sources…
The PresentHappy New Year from the Present Podcast!
From all of us here at the Present Podcast we would like to wish you a happy new year filled with health and happiness!
The PresentSeason 7 Episode 40 - New Year, New Wins: Crush Your 2026 Goals!
Find out through evidence based research how your goals can be achievable especially in 2026. Stay tuned! Sources: https://doi.org/10.1371/journal.pone.0234097…
The PresentMerry Christmas from Everyone at the Present Podcast!
From our podcast to your home, we want to wish you a very Merry Christmas!
The PresentBonus Astrology Episode-Week of December 24th
Here is your astrological forecast for the week of December 24th. References: https://micheleknight.com/articles/astrology/monthly-astrology-december-2025/…
The PresentBonus Astronomy Episode- Winter Solstice & Meteor Showers
Astronomy events for the week of December 21st. Be sure to check the sources below for the remainder of the week (Dec 22nd and onwards). Stay tuned! Sources…
The PresentSeason 7 Episode 39 - Effective Strategies to Combat Disrespect
Through peer reviewed material and research articles from psychologists, psychotherapists, and other mental health professionals, find out ways to stay…
The PresentBonus UFO Episode - Is the Comet 3I / Atlas UFO Technology?
Find out here whether this interstellar comet is UFO technology or if there is still speculation with open minds out there! The second part of the episode is…
The PresentBonus Space Episode-3I/ATLAS (Watch it here live Dec 19@ 11pm EST - heading close to Earth)
Watch it live here! https://www.youtube.com/watch?v=ficGuvPxV0s Learn about this comet, 3I /ATLAS from another star system and why Harvard Astrophysicist, Avi…
The PresentSeason 7 Episode 38-Conquering Workplace Bullying
In this episode, we will explore the types of bullying in the workplace with ways to tactfully deal with them through the lens of the employee, employer and…
The PresentBonus Astrology Episode - Week of November 27
Here are your astrological forecasts for the week of November 27. Stay tuned for more bonus episodes coming your way! References…
The PresentSeason 7 Episode 37 - Staying Positive in Tough Moments
In this episode we will look into perspectives and strategies to keep going on in life when encountering tough moments utilizing peer reviewed material…
The PresentBonus Astronomy Episode - Month of November 2025
Here are your astronomical forecasts for the month of November 2025. Stay tuned for more bonus episodes! Sources…
The PresentSeason 7 Episode 36 - How to Maintain Your Confidence
In this episode, we are going to delve into the strategies of confidence, not only through the initial gain, but in its maintenance as well, with science based…
The PresentBonus Halloween Episode 😈 🎃 👻
(Contains royalty-free and copyright-cleared music) 🎃 Welcome to a special bonus Halloween episode starring your hosts Damon and Henry and original rapping…
- The Present
Pre-Halloween Intro Episode with DAMON!!!
Hello everybody it’s me the evil DAMON and I have figured out a way to become VISIBLE!! Muhahahaa!!! And I will keep changing my appearance and haunt you in…
The PresentSeason 7 Episode 35 - Negative Energy with Scientific-Based Evidence to Protect your Well Being
This episode will delve into the scientific and possibly spiritual aspects of negative energy with effective strategies to improve your overall well being…
The PresentBonus Astrology Episode - Week of October 23rd
Here are your astrological forecasts for the week of October 23rd. Source: https://foreverconscious.com/intuitive-astrology-forecast-october-2025
The PresentBonus Astronomy Episode - week of October 23rd
Here are your astronomical events for the week of October 23rd. Stay tuned! Sources: https://www.astronomy.com/observing/sky-this-month-october-2025/…