Season 7 Episode 51 - Setting Boundaries with Strategies using Peer Reviewed Research
In this episode we will explore the importance of setting boundaries with strategies in dealing with them from peer reviewed research.
Sources:
https://www.psychologytoday.com/ca/blog/hope-for-relationships/202111/break-free-from-the-trap-of-toxic-people
https://www.sciencedirect.com/science/article/pii/S0277953626001930
https://psychcentral.com/blog/imperfect/2020/04/how-to-set-boundaries-with-toxic-people
https://www.ebsco.com/research-starters/psychology/toxic-relationship
https://www.theguardian.com/lifeandstyle/article/2024/aug/21/toxic-people-avoiding-them-real-secret-longevity
The skinny
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