Season 7 Episode 56 - Attaining Success Through Implementation Intentions

The Present · Jun 16, 2026 · 34m

In this episode we will explore the strategic benefits of gaining success using the implementation technique backed by peer reviewed research.

Sources:

https://www.semanticscholar.org/paper/Implementation-intentions-and-effective-goal-Gollwitzer-Brandst%C3%A4tter/8db5d2113ca2ed9716f3c007276dfc0dfdf8d9f6

https://www.mcgill.ca/healthpsychologylab/files/healthpsychologylab/knnuper2009_article_usingmentalimagerytoenhancethe.pdf

https://pubmed.ncbi.nlm.nih.gov/26236214/