Season 7 Episode 60 - Proven Strategies in Dealing With Acute Stress

The Present · Oct 19, 2026 · 48m

In this episode we will explore effective strategies when dealing with acute stress especially when reaching a dangerous breaking point. Stay tuned!

Sources:

https://doi.org/10.1016/j.jpsychores.2005.06.074

https://www.researchgate.net/publication/7334916_The_perseverative_cognition_hypothesis_A_review_of_worry_prolonged_stress-related_physiological_activation_and_health

https://pubmed.ncbi.nlm.nih.gov/26689087/

https://www.semanticscholar.org/paper/Physiological-concomitants-of-perseverative-A-and-Ottaviani-Thayer/2c9a8b1ef24716332e072d0b025f495e52e8e8c0…