Season 7 Episode 40 - New Year, New Wins: Crush Your 2026 Goals!
Find out through evidence based research how your goals can be achievable especially in 2026. Stay tuned!
Sources:
https://doi.org/10.1371/journal.pone.0234097
https://doi.org/10.1111/aphw.12172
https://www.frontiersin.org/articles/10.3389/fpsyg.2018.01879/full
https://pmc.ncbi.nlm.nih.gov/articles/PMC9858624/
https://news.cornell.edu/stories/2025/07/secret-resolutions-enjoy-pursuit-not-outcome/
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.