Season 7 Episode 48 - Mastering Negativity Backed by Peer Reviewed Research
In this episode we will learn to combat and minimize negativity in the utilization of emotional and problem-focused approaches, supported by peer reviewed research. Stay Tuned!
Sources:
Personality, Negative Interactions, and Mental Health https://pmc.ncbi.nlm.nih.gov/articles/PMC3000745/
Emotional Approach and Problem-Focused Coping: A Comparison of Potentially Adaptive Strategies https://doi.org 10.1080/02699930600562276
Expressive Writing and Health: Emotional Disclosure and Its Effects
https://doi.org/10.1037/0022-006X.66.1.174
Self-Compassion: An Alternative Conceptualization of a…
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