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Season 7 Episode 59 - The Age of Resilience with Strategic Coping Mechanisms

In this episode we will explore the benefits of staying resilient during these interesting tines. Stay tuned!

Sources:

https://pmc.ncbi.nlm.nih.gov/articles/PMC6009510/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11773882/

https://pubmed.ncbi.nlm.nih.gov/33045528/

https://psycnet.apa.org/doiLanding?doi=10.1037%2F0003-066X.59.1.20

https://bpspsychub.onlinelibrary.wiley.com/doi/10.1111/joop.12123

https://pubmed.ncbi.nlm.nih.gov/36093652/

https://iaap-journals.onlinelibrary.wiley.com/doi/10.1111/apps.12191

https://pmc.ncbi.nlm.nih.gov/articles/PMC8307772/

The skinny

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