Shows / Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You…
Episodes
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E232: 1 Million Downloads! Let's Celebrate!
WOW! IT HAPPENED!!! The Motherhood in ADHD Podcast hit 1 million downloads!!! And it's all because of you! Thank you, thank you, thank you! It's because of you…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E231: Postpartum Anxiety, PPD, & D-MER from Breastfeeding Relief with Bethany
Meet my friend Bethany Lovern, host of Breastfeeding Relief with Bethany. In this episode, Bethany and I chat about struggles as a new mom, including…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E230: Help Your Child Sleep Better with Heather Erickson
Struggling with sleep at your house? Today's guest is Heather Erickson of Sleep and Beyond Consulting. Heather is a sleep coach that helps parents support…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E229: Putting Off Your Big Dreams & Goals as a Mom
Are you feeling anxious or lazy cuz you're avoiding tasks you need or want to do? Do you want to achieve a big goal but think it isn't realistic right now?…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E228: Balancing Work, Family, and ADHD with Crystal Ware
How do you juggle growing professionally while also being a great mom and taking care of yourself? Meet today's guest, Crystal Ware. Crystal and I dive into a…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E227: Restart Habits You Gave Up On
When you feel like a BIG loser and failure… Eryn asks for help: "I'm always disappointed in myself that when faced with one small obstacle, I give up and cave…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E226: Why You Can't Afford to Skip Self-Care as a Mom
Recently, I discussed with 4 mom friends the point of Mother's Day. Spoiler Alert: We all had differing opinions and none of us do the same things on Mother's…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E225: 8 Tips for Making New Mom Friends
Scared of meeting new people? Does small talk give you hives? If you want to make new mom friends, but aren't sure what to do next, let's hang out on today's…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E224: Self-Acceptance & Fair Play in ADHD Relationships with Tami Hackbarth
When is it too late to get an ADHD diagnosis? For today's guest, Tami Hackbarth, getting diagnosed with ADHD at age 53 was worth it. After years in the…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E223: Building a Stronger, Healthier Family for Generations
We all know someone who has an emotionally immature parent. The one who lays on guilt trips. The one who never shows up. The one who struggles with demons…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E222: Constantly Feel Like You're Behind? 4 Reasons Why
What "should" you have done already? Finish your degree? Pass your driver's license test? Make that doctor's appt? Left the house for school pickup? If you're…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E221: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults
Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you're with someone you care about? Especially when…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget
Sometimes you need a reminder that it's okay to spend a little money on yourself, especially when the guilt of the last 3 wasteful impulse buys are still…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E219: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in Crisis
Watching your child struggle is pretty much the worst. Not knowing what to do about it is more than icing on the doo-doo cake. I've got your back, mama! In…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E218: Finding Calm in the Chaos: Holiday Self-Care Tips
It's here again… that awful feeling: I'm behind. You swore this year you'd print those adorable Christmas cards with your family's smiling faces in front of a…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E217: Friendships & ADHD: Ghosting, Awkwardness and More with Social Skills Expert Caroline Maguire
Ever feel like making friends is a puzzle you can't quite solve? You're not alone, mama! In this episode of Motherhood in ADHD, we unpack the nuances of…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E216: What I Wish I Knew Before Taking ADHD Medication: Your Questions Answered! Best Of Series
How do you feel when you think about taking ADHD medication? Nervous? Hopeful? Overwhelmed? The process of obtaining and finding the right medication can feel…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E215: I Don't Know What Else To Do! 5 Ways to Find Fresh Solutions When You Feel Stuck and Hopeless in the Same Old Frustrating Problems
"I've tried everything!" When you're dealing with a particularly frustrating problem that's gone on for years, like parenting your exasperating child, looking…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E214: Parenting Lessons from Bad Bosses: When Rejection Sensitive Dysphoria (RSD) affects our Parenting and Partners
What's your story of working under an unqualified or unsupportive boss? I'm sharing a few of my terrible boss experiences. But today's episode is not just…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E213: ADHD Junk Drawer: I Read My Bad Reviews, Late Diagnosis Grief, and When You Forget to Take Your ADHD Medication
What does the inside of your kitchen junk drawer look like? And why is it always in the kitchen? We all have a random smattering of ideas laying around and…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E212: Should I Become a Mom if I Have ADHD? How Pregnancy Influences ADHD and How to Treat Your ADHD when Pregnant with Therapist and Mom-to-Be Candin Phillips
"Should I become a mom if I have ADHD?" Here's an episode you've been asking for - pregnancy and ADHD! You ask me so many questions around pregnancy friendly…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E211: The Power of Community: 5 Things I Learned From Hanging Out With ADHD Moms This Weekend
When you're dreaming about taking time for yourself, does that nudge (or wave) of guilt make you pause? Today, I'm reflecting on 5 things I learned this…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E210: I'm Sorry, I Forgot! Please Don't Be Mad At Me...It Was My ADHD
Appointments, birthdays, permission slips, library books, names, the one thing you went into the store for… In today's episode, I delve into one of the most…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E209: Cleaning Up You and Your Child's Mental Mess: Lies You've Been Told About Your ADHD Brain, Building Habits, and Finding Mental Peace with Dr. Caroline Leaf
Oh, the lies you've been told about your brain… Today's guest challenges the traditional description of ADHD, viewing it not as a disorder, but as a unique…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E208: Live Coaching: How to Stop Yelling at Your Family with Successful Mama Meetup Member Jess
When you want to help your kid, but you're triggered yourself, it's really hard to show as the mom you want to be. Today I'm taking you behind the scenes of…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E207: Angry Moms Unite! How to Stop Yelling at Your Family: Behind the Scenes Peek into Successful Mama Meetups
Did you spew angry volcano-vomit on your family today? Or yesterday? Or right before this, which is why you're listening to this episode right now? IYKYK…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E206: Lots of Ideas and No Action: When You're Too Tired to Plan or Do the Plan and Need an ADHD Energy Recharge
You want to grab dinner with your best friend… You want to do that cool volcano science project with your 4 year old… You want to snuggle on the couch with…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E205: Emotional Sponges: How to Stop Absorbing Other People's Feelings by Defining Your Boundaries and Building Your Emotional Regulation Tools - A Behind the Scenes Look into my Small Group ADHD Coaching Program Lighthouse
When your child charges in the room raging or super sour, how do you react? Do you immediately tense up, knowing that the battle is about to begin? When your…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E204: Are You a Good Mom? The Gift of Presence in Joyful or Joyless Motherhood
How many times have you questioned whether you are a "good mom"? In the last 2 months, I've asked myself this at least 4000 times. This summer did not go as…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E203: Create the Calm: Lesser Known and Underappreciated Ways to Reduce Stress as a Mom with ADHD
Are you juggling 6,358 things? If life's been a little too much today or in general, let's talk. I'm hanging on for dear life as things get next-level chaotic…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E202: The Same Fight Again: How to Improve Your Romantic Relationship When it's Impacted by ADHD with Melissa Orlov
"My partner says I'm using my ADHD as an excuse. They're not really understanding ADHD at all or how it affects me!" You shared your relationship struggles and…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E201: Practice Makes Progress, Not Perfect: ADHD and Perfectionism from the Journey With Me Through ADHD Podcast with Guest Host Katelyn Mabry - Best of Friends Series
How do you explain ADHD to your child? Start with the Journey with Me Through ADHD, a podcast for kids. Katelyn's humongous heart for helping kids understand…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E200: Understanding ADHD in Neurodiverse Kids and Their Parents from the On The Hard Days Podcast with Guest Host Megan Champion - Best of Friends Series
Have you ever hated your own child? While you may not want to say it out loud, sometimes parenting is just. so. hard. that this burning hatred overtakes you in…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E199: Feeling the Rage before your Period? Beyond PMS: Symptoms & Treatment for Premenstrual Dysphoric Disorder (PMDD) with Heidi Hogarth (Part 1) - Best of Friends Series
When you've got PMS on steroids, the rage and depression are exponential. Ever hear of Premenstrual Dysphoric Disorder? They call it PMDD for short, and it's a…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E198: What Moms with ADHD Really Need to Know from the Making the Invisible VISIBLE Podcast with Guest Host Christina Crowe - Best of Friends Series
When your ADHD is invisible, we can start to feel like maybe we're making it up… Maybe you aren't really struggling more than others… Errrrrrrt. Stop that…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E197 : Coping with ADHD as a Mom from The Balanced Parent Podcast with Guest Host Laura Froyen, PhD - Best of Friends Series
When was the last time your ADHD affected your kids and you were kicking yourself for it? While you get frustrated enough that your ADHD affects your own life…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E196: Symptoms of Inattentive ADHD or Just Your Quirky Personality - What does adult ADHD look like in women - Best Of Series
"Is this an ADHD thing?" This question comes up a lot! It's hard to say because there is a wide spectrum on how ADHD symptoms present in your day to day…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E195: Good Moms Play with Their Kids Like This and Why Sticker Charts are ADHD Hell from the Badass Moms Podcast with Guest Host Kelly Donahue - Best of Friends Series
Do you feel like motherhood's been kind of a raw deal? Meet my friend Kelly Donahue, founder of Badass Moms. Kelly and I were in the same Integrative Life…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E194: ADHD, Food & Chronic Illness from The Adulting With ADHD Podcast with Guest Host Sarah Synder - Best of Friends Series
"Why didn't anyone tell me that years ago?!?" Perhaps you've asked that question at least 542 times along your ADHD journey. IYKYK Sarah Snyder and I met a…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E193: How to Attract Clients and Stand Out While Living Out Your Mission as a Mom Entrepreneur from the Nothing for Granted Podcast with Guest Host Sloan Echavarria - Best Of Friends Series
What does your "It Mom" Era look like? What do you believe in your It Mom era? How do you carry yourself? How do you trust yourself? Meet Sloan Echavarria…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E192: What are the symptoms of ADHD in women? When and How to get an Adult ADHD diagnosis with Psychiatrist Dr. Sasha Hamdani - Best Of Friends Series
What does your ADHD look like? Does it look like impulsiveness, hyperactivity and the irresistible urge to fidget – the signs we constantly hear about in men…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E191: Finding Faith & Knowing Your Worth: My Perspective on Being a Christian with ADHD
Avoid religion and politics! While that's usually great advice, today I'm not following it. Many mamas have asked me to do this episode for at least a year and…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E190: Guilt Around Spending Money or Time on Yourself? 3 Steps to Overcoming Mom Guilt!
Goldfish crackers are not lunch. Are you only giving yourself the bare minimum leftovers of everything: scraps of time, energy and money? Today, we're talking…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E189: Finding Support as an ADHD Mom: Cultivating Real-Life Friendships & Prioritizing Yourself
Who's in your support circle? Moms often put ourselves at the bottom of the list, including friendships and how we surround ourselves with support. Yet, you…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E188: Mental Wellness + Amaze-Ability: How her life was changed by her late ADHD Diagnosis with "The MD with ADHD" Psychiatrist Dr. Dawn Kamilah Brown
When were you diagnosed with ADHD? In honor of Mental Health Awareness Month, Dr. Dawn Kamilah Brown, "The MD with ADHD" joins us to share her advice on what…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E187: I Hate Vacations! How To Improve Transitions for ADHD: What To Do When The Days After Your Trip Feel Like Torture
After your family trip is over, do you look more like Clark Griswald than the refreshed luminescent being you were hoping for? The trip was wonderful while you…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E186: Are you a 2 AM Suitcase Stuffer? My ADHD-Friendly Vacation Packing Plan
When it's time to leave on a trip, are you up at 2 AM stuffing random clothing in your suitcase because half of your clothes are still in the washer and you're…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E185: Dream Vacation or Nightmare Holiday? How to Plan a Vacation When You Have ADHD, plus what to do when it's your first solo trip without kids
When it's time to plan a trip, do you feel less like a blissful honeymooner and more like Tom Hanks in Castaway? And you haven't even left yet… Look, you know…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E184: Sweet Dreams! How to Fall Asleep Faster and Go to Bed Earlier as a Mom with ADHD
Are you listening to this podcast at 1:30 AM while rage cleaning your kitchen? …when you "should" be sleeping? Ask me how I know. Sleep issues often go hand in…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E183: More Than Chore Charts: How to use visual communication to connect with your ADHD child and yourself, even if you're not creative with Laura Matteson
"The only reason why someone might not like a visual checklist is if they don't understand what the task is. So that's where a demonstration might be needed…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E182: How I Overcame RSD and Saved My Marriage (and stopped being a yelling, angry mom)
What's your most shameful secret you're hiding in your closet of skeletons? Today I'm sharing one of mine: the way I had been treating my family. It was… not…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E181: Fear of Failure as a Mom with ADHD? The Truth About Being Consistent vs. Persistent
Consistency is not a requirement for success, even though a lot of people will tell you otherwise. You are not them. You're a mom with ADHD. You have tiny…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E180: Following the Wrong Leader: Are You Choosing Wisely for your ADHD Family?
Ever follow a friend's advice only to realize that it was never gonna work for you? They meant well, but all you got was frustration and heartache. Who do you…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E179: Is ADHD a Superpower? Focusing on the Strengths of ADHD without Toxic Positivity
It only took me 41 years, but I finally found a type of time that ADHD is not only compatible with, but excels at. What else are we great at? What are the…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E178: Is it ADHD Hypersensitivity or Sensory Overload? Using Interoception and Somatics to Listen to and Connect with Your Body with Elizabeth Brink and Anna Lopez
When you don't realize that you're frustrated until after you're yelling at your entire family… When you don't notice you have to pee until it's an emergency……
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E177: Lost at Sea with ADHD: Stop Floundering through Life while Drowning
When you live on the water, you need different things: Sturdier, waterproof supplies. Hurricane-proof windows. Lots of rope to tie down your things. Life at…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E176: Body Doubling for ADHD: Anxiety Alert or Helpful Productivity Hack?
For a long time, body doubling made me want to cringe. I prided myself on being a self-starter. I didn't need help. And I certainly didn't want anyone watching…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E175: Exit the Emotional Rollercoaster: How to Help Your ADHD Child Build Their Emotional Regulation Skills with Dr. Carrie Jackson
Having someone on your side who understands makes everything easier. Especially when you're learning how to navigate parenting your neurodivergent child. As a…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E174: Skip Your New Year's Resolution: 3 Alternative Questions to Achieve the Right Goals for Your ADHD
I hate goal trackers. They are sticker charts for grownups. (I also despise sticker charts.) I'm not a New Year's resolution person. I never stick with them…
- Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
E173: 4 Steps to Stop Your Holiday Stress: Clean up the Chaos one Baby Step at a Time
We're in the thick of the holidays and perhaps your sanity is already wavering. School performances, shopping, baking, less sleep, unusual schedules, no…