E222: Constantly Feel Like You're Behind? 4 Reasons Why

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD · Apr 18, 2024 · 12m

What "should" you have done already?

Finish your degree?

Pass your driver's license test?

Make that doctor's appt?

Left the house for school pickup?

If you're constantly thinking "I'm behind!", this episode is for you.

Often it's literal, as in, "I'm 20 minutes late to my appointment!"

But it's also in the big things, like you "should" have more kids by now or gotten that promotion.

You're not alone! Feeling behind has come up in several discussions recently both in my Lighthouse Group ADHD Coaching, and in Successful Mama Meetups. What are the patterns showing up in this pervasive problem…