skinny.

Latest / Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

E211: The Power of Community: 5 Things I Learned From Hanging Out With ADHD Moms This Weekend

When you're dreaming about taking time for yourself, does that nudge (or wave) of guilt make you pause?

Today, I'm reflecting on 5 things I learned this weekend while I hung out with many of you.

This past weekend was my ADHD Moms Weekend Retreat and we had a blast! It was soo soo good and I didn't want it to end! We rested, we ate hot food, and we focused on ourselves.

One of the things we all discussed was how refreshing it was to be the most important person on the agenda, and the moms wished they could stay another day (or 3, lol!). Next year's retreat will also be a weekend, but I'm…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.