E187: I Hate Vacations! How To Improve Transitions for ADHD: What To Do When The Days After Your Trip Feel Like Torture

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD · May 4, 2023 · 29m

After your family trip is over, do you look more like Clark Griswald than the refreshed luminescent being you were hoping for?

The trip was wonderful while you were there, but why is it SUCH a rocky ride with grumpy kids and a tired mom for an entire week afterwards?

Transitions are difficult for ADHD, and coming back from a trip doesn't have to be an uncomfortable emergency landing back into real life.

Today I'm sharing my proactive plan for easing back into real life after a vacation.

With a new strategy in play, you'll be asking, "when's our next trip?"

Ready to get away? Our annual ADHD…