skinny.

Latest / Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

E208: Live Coaching: How to Stop Yelling at Your Family with Successful Mama Meetup Member Jess

When you want to help your kid, but you're triggered yourself, it's really hard to show as the mom you want to be.

Today I'm taking you behind the scenes of one of our July meetups in Successful Mama Meetups. The theme for the month was "Angry Moms Unite," focusing on how to stop yelling at your family and regulate your emotions, so you can show up as the mom you want to be more often.

We're not looking for perfection, but progress. Empowerment. Giving you the confidence that you can change the things you want to change cuz you're not doomed to be a hot mess.

This is a two-part episode, so…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.