E182: How I Overcame RSD and Saved My Marriage (and stopped being a yelling, angry mom)

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD · Mar 31, 2023 · 35m

What's your most shameful secret you're hiding in your closet of skeletons? Today I'm sharing one of mine: the way I had been treating my family.

It was… not good.

Correction, it was a poop show.

This time last year, I was overwhelmed by life and I had lost my joy.

I was secretly an angry mom who yelled every time I got frustrated.

I was a closet doom spiral-er who was ready to fight at every comment from my husband.

Because of it, lies like "you're a terrible mother" and "my partner is always criticizing me" played on repeat 24/7 in my mind. = Level 10 B.S.

The shame layered on thick and the…