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E226: Why You Can't Afford to Skip Self-Care as a Mom
Recently, I discussed with 4 mom friends the point of Mother's Day.
Spoiler Alert: We all had differing opinions and none of us do the same things on Mother's Day.
While some dislike its baggage and some of us loved a day of being treated like a queen, we did agree that moms could all use a lot more care and rest.
You deserve more than 1 day out of 365, mama.
Because caring for yourself isn't an optional activity. At some point, your body or mind will make you take a break when you haven't made space for rest, and usually at a fairly inopportune time.
Let's discuss why caring for yourself…
The skinny
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