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E203: Create the Calm: Lesser Known and Underappreciated Ways to Reduce Stress as a Mom with ADHD
Are you juggling 6,358 things?
If life's been a little too much today or in general, let's talk. I'm hanging on for dear life as things get next-level chaotic over here in the Sung house…
And I haven't lost my ish on anyone yet! *celebration*
Last year, I couldn't have said that.
I would have yelled at kids or my spouse or both, felt awful about it, and then hid under my covers and as I sunk into shame and guilt.
But this year is different.
I'm prioritizing different things, and they aren't fancy or obvious self care ideas. It's the little things. It's the tools I've built up in my emotional…
The skinny
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