E185: Dream Vacation or Nightmare Holiday? How to Plan a Vacation When You Have ADHD, plus what to do when it's your first solo trip without kids

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD · Apr 20, 2023 · 22m

When it's time to plan a trip, do you feel less like a blissful honeymooner and more like Tom Hanks in Castaway? And you haven't even left yet…

Look, you know you'll love the vacation when you're on it, but getting ready for a trip is mostly ADHD hell.

Planning, organizing, packing, thinking forward in time, blech.

And yet, you want to make great family memories that your kids look back on and reminisce, so what's a mom to do?

Today I'm sharing my system for planning a vacation or trip that works for my ADHD brain.

Plus I've put together a helpful one-page ADHD Vacation Planning Checklist…