Shows / Wild Simplicity
Wild Simplicity
Welcome to the Wild Simplicity podcast! This podcast is for women who want to simplify their life, live with greater presence, and reclaim their wild self. I want to share with you my experience and feelings on topics such as healing and reparenting, spirituality, simplicity, decluttering and letting go, parenting and mothering, cycles, reclamation of our power as women, reclaiming our wild nature and much more. So join me on Wild Simplicity. Subscribe wherever you listen to your podcasts and…
Episodes
- Wild Simplicity
Ep. 76: The Audacity to Thrive
In this episode I talk about: Why audacity is my word right now, and what it means to audaciously thrive rather than just survive How a small change of plans…
- Wild Simplicity
Ep. 75: Question Everything
This week’s episode is a short one, recorded in a slight burst of excitement before the school pickup! ...and it’s all about questioning everything. I share…
- Wild Simplicity
Ep. 74: Break the Pattern, Find Your Power
Recording from a new spot, on the floor, mic propped on a stack of parenting books, Anna explores how small acts of breaking routine help us reclaim our power…
- Wild Simplicity
Ep. 73: The Cave of Treasures Within You
This week's episode is something that came through in my morning pages. It was an image: a cave of treasures inside me. Piles of gold, crystals and gems in…
- Wild Simplicity
Ep. 72: Holding Their Uniqueness Starts With Holding Your Own
In this episode, I share what happened when I gave myself space to feel after an intense Aries full moon. I put on classical piano music and let my body lead…
- Wild Simplicity
Ep. 71: Parenting Starts with Us
Parenting starts with us, not with our kids. In this episode I share how the waves of anger I felt as a mother of two little ones showed me how much I'd been…
- Wild Simplicity
Ep. 70: Freedom Starts Within
This episode is a bit of a meandering, heart-led reflection on transitions, the passage of time, and what it means to really be with ourselves rather than rush…
- Wild Simplicity
Ep. 69: The Mirror of Motherhood
In this episode, I explore what it means to reparent myself while raising my own children, and how the two processes constantly mirror each other. As the…
- Wild Simplicity
Ep. 68: Being Fully Yourself
In this episode I discuss how I've been reflecting on what's shifted for me this year: I no longer separate "mum mode" from "business mode" - I let my whole…
- Wild Simplicity
Ep. 67: What I Brought Home from Malibu
After a little summer break, I'm back behind the microphone with a short episode sharing some reflections after an incredible few days in Malibu at Peter…
- Wild Simplicity
Ep. 66: The Question that Changes Everything
In this short solo episode, I explore the powerful question: "What if?" I share how this simple question has become a portal into possibility, expansion, and a…
- Wild Simplicity
Ep. 65: What If The Story Isn't True?
In this episode, I explore the power of identity and how we can consciously shift who we are being in the world. I share my morning practice of capturing…
- Wild Simplicity
Ep. 64: Triggers Lead to Treasure
Before recording this episode, I received an activating phone call that nearly knocked me off course. Instead of letting it derail my whole day - which is…
- Wild Simplicity
Ep. 63: Become the Youiest You
After a little pause during our house move, I’m back on the Wild Simplicity Podcast speaking about: – moving through life with more magic – the importance of…
- Wild Simplicity
Ep. 62: Moving with Magic - Becoming Her
In this episode, I share what’s been unfolding as I move through a big phase of decluttering, not just physically, but emotionally and energetically. I talk…
- Wild Simplicity
Ep. 61: The Inner Revealing
In this episode, I explore what it means to awaken spiritually while still noticing that the same subconscious patterns, beliefs, and nervous system responses…
- Wild Simplicity
Ep. 60: Reclaiming My Voice
In this episode, I reflect on my journey with using my voice, from being someone who froze in conversations, stayed on the periphery, and left interactions…
- Wild Simplicity
Ep. 59: Tending to the Parts of Me
I return to the podcast after a three-week break and found myself reflecting on how easily I create rules around how things “should” be done. Without my usual…
- Wild Simplicity
Ep. 58: Creativity, Possibility & Living Out Loud
This episode is about trusting what wants to move through us, living our truth out loud, and remembering the vast possibility and magic available when we clear…
- Wild Simplicity
Ep. 57: Your Heart is a Renewable Resource
In this episode, I share a note that came through during my morning pages about the nature of the heart and how love regenerates when we allow it to flow not…
- Wild Simplicity
Ep. 56: From Shit Talk to Self Love
In this episode, I explore the power of inner dialogue and how the way I speak to myself, especially first thing in the morning shapes my entire day and my…
- Wild Simplicity
Ep. 55: Language as Liberation - Declutter the Words that Bind You
In this episode, I continue exploring one of my greatest passions - language and communication, and how the words we use shape our self-worth, our energy, and…
- Wild Simplicity
Ep. 54: Language Alchemy: Speak your Power into Being
In this episode, I share why language has become one of the deepest threads of my life and why I’m so passionate about helping women become aware of the words…
- Wild Simplicity
Ep. 53: The Portal of Silence
I'm back after a couple of weeks break to explore the transformative practice of silence and stillness. In this episode, I revisit a blog post I wrote last…
- Wild Simplicity
Ep. 52: There Are No Rules
In this episode, I invite you to break up with the “shoulds” and start living by your own inner authority. Explore what happens when you stop outsourcing your…
- Wild Simplicity
Ep. 51: Love Letters, From You To You
In this episode of the Wild Simplicity podcast, I share one of my favourite annual rituals - writing a letter to my future self. Each January, before I pack…
- Wild Simplicity
Ep. 50: Learning to Slow Down and Let Go
In this episode, I explore: Reaching episode 50 and what that milestone represents for me Trusting life and responding differently when things don’t go to plan…
- Wild Simplicity
Ep. 49: The Gold in the Voice Notes with Julie Bevan
In this episode of the Wild Simplicity podcast, I’m joined by my friend Julie (Julie Bevan Art) for a chat....unfiltered “voice-note style” , the kind that…
- Wild Simplicity
Ep. 48: Making the Unconscious Conscious
In this episode, I talk about one of my favourite quotes of all time...Carl Jung’s “Until you make the unconscious conscious, it will direct your life and you…
- Wild Simplicity
Ep. 47: Stillness in the Chaos: A Gentle December Reset
In this episode, I invite you to check-in with yourself. This one is a reminder for me, for you, for all of us navigating the mental load, expectations, and…
- Wild Simplicity
Ep. 46: Women’s Voices, Liberation, and the Power Within
In this episode, I share an early-morning message that came through at 6am, a moment of clarity that asked me to look at the question: What do I truly want? I…
- Wild Simplicity
Ep. 45: Rip Up the Job Description
In this episode, I’m exploring something that came to me during my morning pages...the job descriptions we quietly, unconsciously write for ourselves. The…
- Wild Simplicity
Ep. 44: What if...?
This week on the podcast I'm exploring the question 'What if?' and how we can use this to expand ourselves into the world of possibility. I'm asking the…
- Wild Simplicity
Ep. 43: Let Me Let You in on a Little Secret
In this episode, I’m diving into one of my favourite topics - creation, co-creation, and the unseen magic that’s always at play in our lives. For years I kept…
- Wild Simplicity
Ep. 42: From Lurking to Living: The Medicine of Self-Expression
In this episode, I explore what it means to move from the periphery into participation. From lurking and observing to expressing and sharing our voice. I talk…
- Wild Simplicity
Ep. 41: The Power & Magic of Emotional Decluttering
In this episode, I’m diving into emotional decluttering - releasing the inner clutter that builds up over time when we suppress or avoid our feelings. I share…
- Wild Simplicity
Ep. 40: Virgo Season & the Power of Letting Go
In this episode of the Wild Simplicity podcast, I’m diving into the supportive Virgo season energy and the recent new moon eclipse as a powerful moment for…
- Wild Simplicity
Ep. 39: Being Human, Messy, and Free
In this episode of the Wild Simplicity podcast, I dive into what it really means to be human....messy, imperfect, courageous, and willing to show up even when…
- Wild Simplicity
Ep. 38: Love, Kindness & the Courage to Pause
After a summer break with my kids, I’m back on the podcast reflecting on the tender transition of back-to-school season. In this episode, I share about the mix…
- Wild Simplicity
Ep. 37: Keeping Promises
Welcome to this week's episode of the Wild Simplicity Podcast. In this episode, I share a personal update as I prepare our home for a month away and move…
- Wild Simplicity
Ep. 36: Boundlessness: Living Without Limits
This week I’m exploring the energy of boundlessness. This is aword that’s been with me over the past few days, in conversations, and moments of presence. In…
- Wild Simplicity
Ep. 35: Slow. Simple. Less.
This week on the podcast, I’m sharing a mantra that’s been helping me through my days the last week or so: slow, simple, less. As we ease into the summer…
- Wild Simplicity
Ep. 34: Embrace Your Weird, Wild & Wonderful Self
Welcome back to The Wild Simplicity Podcast. In this episode, I’m speaking about something I’ve been thinking about a lot: the importance of being yourself -…
- Wild Simplicity
Ep. 33: Returning to Wild Simplicity
In this episode of the Wild Simplicity Podcast, I'm sharing about my personal journey of decluttering at the moment and what I'm feeling called towards right…
- Wild Simplicity
Ep. 32: Breaking Free & Leading From Within with Sara Slattery
In this episode I chat with Sara Slattery, a friend of mine and a coach and mentor for women. We talked about: The importance of community in motherhood…
- Wild Simplicity
Ep. 31: Don't Miss the Moment : Reclaiming Presence
In this episode I'm exploring something that's been very present (pun intended!) for me lately - Presence. During a gorgeous visit from my friend to visit me…
- Wild Simplicity
Ep.30: Morning Rituals - Start with You
In this episode, I'm sharing my evolving morning practices of self-love, self-affirmation, presence, and joy, and how I've been playing with mirror practice…
- Wild Simplicity
Ep. 29: We Are 'Them' - The Women We've Been Waiting For
In this episde of the Wild Simplicity Podcast (which was recorded unexpectedly from the comfort of my bed!) I explore the internal and external blocks women…
- Wild Simplicity
Ep. 28: Digital Decluttering - Simplifying your digital life
In this week's epiosde we're discussing Digital Decluttering: Why digital decluttering matters What is digital clutter? The impact it has Practical steps you…
- Wild Simplicity
Ep. 27: Reparenting while Parenting
Today's episode is a contemplation about reparenting while parenting and what that entails, what it looks like, and how it evolves with us as parents over…
- Wild Simplicity
Ep.26: Beauty, Ageing and Breaking Free
This week's episode came about from a few interactions recently with my almost 8 year old daughter and her observations and curiosities about me. I posted a…
- Wild Simplicity
Ep. 25: Speak it Out, Feel it Fully
In this week's episode I'm talking about the power of going into the depths of our emotions, specifically those emotions we tend to try and avoid, the…
- Wild Simplicity
Ep.24: Cast Your Golden Vote
In this week's episode of the Wild Simplicity Podcast I share an image I have of a personal "ballot box" filled with golden tokens, representing acts of…
- Wild Simplicity
Ep. 23: The Recovering Perfectionist
In this episode I speak about perfectionism and how I've moved from Perfectionist to 'Recovering Perfectionist' as I dance the path of imperfection and…
- Wild Simplicity
Ep.22: Reflections on Settling into Silence with Jemma Kenny
In today's episode I am joined by the wonderful Jemma of Goddess Candles. Jemma and I chat and reflect on how our offering called Settling into Silence came…
- Wild Simplicity
Ep. 21: Decluttering the decluttering!
In this episode I share an interesting image that came to me in meditation last week! ...and I share an update about Wild Simplicity and what I've been…
- Wild Simplicity
Ep. 20: Settling into Silence
In this episode I talk about silence and how I've been exploring silence, sitting in silence, and getting curious about what silence has to offer. I've been so…
- Wild Simplicity
Ep. 19: Shift the Energy
In this episode I talk about how moving things around in our spaces and home can shift things in our life. Reorganising, shuffling things around, decluttering…
- Wild Simplicity
Ep. 18: Gathering in Circle
In this episode I speak about the gorgeous practice of being in circle. When I found women’s circles my life began to change profoundly. Women’s circles are…
- Wild Simplicity
Ep. 17: Stepping out of the Madness
In this episode I discuss the systems that are at work in our culture and society that keep us distracted, exhausted, and wanting more and what we can do to…